Hi Everyone,
This morning I did Pure Strength Legs & Abs for the first time. I didn't know what weights to use so it was a bit frustrating. I must say it was a pretty tough workout (especially the sit and stands - can't believe Cathe's legs were actually shaking). Oh, and I almost forgot, I really liked some of the music on this. Are there any of her older DVDs that she has similar music on? I have avoided the older tapes cuz I hate some of the music on them, but this one was different.
Sabrina - don't be discouraged. When I first discovered Cathe ....I never did complicated step before. I avoided the complicated ones because I never did the same workout that often. Anyway, I, too, was horrible at Cathe's step at first, and I still have some difficulty picking up the steps in Imax 3 with all of those reverese mambo's, etc. I still can't even figure out some of them (and maybe I never will), but I've gotten better since February.....so if there's hope for me...I'm sure you'll surprise yourself soon.
Diana Sue - thanks for being able to relate....not exactly good to hear that it could take months, but at least I know I'm not alone. Do you think I could have done this from being not properly warmed up?
Nicole - Yes, I don't really need to lose too much weight...but I need to flatten my lower abs and really lean out my legs and hips and I'd like to get some good definition in my legs and abs, as well as build some muscle on my upper body. I don't want too much, huh? Any woman who says she won't lift weights cuz she doesn't want to bulk up has no idea how hard it actually is to build muscle!!
Sorry this is so long today. Have great workouts everyone!
This morning I did Pure Strength Legs & Abs for the first time. I didn't know what weights to use so it was a bit frustrating. I must say it was a pretty tough workout (especially the sit and stands - can't believe Cathe's legs were actually shaking). Oh, and I almost forgot, I really liked some of the music on this. Are there any of her older DVDs that she has similar music on? I have avoided the older tapes cuz I hate some of the music on them, but this one was different.
Sabrina - don't be discouraged. When I first discovered Cathe ....I never did complicated step before. I avoided the complicated ones because I never did the same workout that often. Anyway, I, too, was horrible at Cathe's step at first, and I still have some difficulty picking up the steps in Imax 3 with all of those reverese mambo's, etc. I still can't even figure out some of them (and maybe I never will), but I've gotten better since February.....so if there's hope for me...I'm sure you'll surprise yourself soon.
Diana Sue - thanks for being able to relate....not exactly good to hear that it could take months, but at least I know I'm not alone. Do you think I could have done this from being not properly warmed up?
Nicole - Yes, I don't really need to lose too much weight...but I need to flatten my lower abs and really lean out my legs and hips and I'd like to get some good definition in my legs and abs, as well as build some muscle on my upper body. I don't want too much, huh? Any woman who says she won't lift weights cuz she doesn't want to bulk up has no idea how hard it actually is to build muscle!!
Sorry this is so long today. Have great workouts everyone!
