Hardcore Rotation Checkin Monday May 9
- Thread starter lorajc
- Start date
scm
Cathlete
Hi!
Again, I didn't check in over the weekend. I'm not even sure if I did on Friday or not....
Friday I did HSC.
Saturday I did Kickboxing with Janis Saffrell and Guillermo Gomez. I rented it from Netflix. Very easy, even using hand weights. Nobody beats Cathe.
Sunday (hope everyone had a wonderful Mother's Day!) I did LL.
This morning was MIS and BM step portion.
I'll check back later. Anyone here going on the roadtrip?
Susan C.M.
Nothing should be jiggling, unless it's jiggling off. - Cathe in HSC
Again, I didn't check in over the weekend. I'm not even sure if I did on Friday or not....
Friday I did HSC.
Saturday I did Kickboxing with Janis Saffrell and Guillermo Gomez. I rented it from Netflix. Very easy, even using hand weights. Nobody beats Cathe.
Sunday (hope everyone had a wonderful Mother's Day!) I did LL.
This morning was MIS and BM step portion.
I'll check back later. Anyone here going on the roadtrip?
Susan C.M.
Nothing should be jiggling, unless it's jiggling off. - Cathe in HSC
WD
Cathlete
Hi everyone,
Sunday was a rest day. I pigged out on chinese food for mother's day. I hope everyone had a great day yesterday. Today I did I max 3, GS chest & triceps using the bowflex for everything but the pushups,then CM tough core & bowflex abs w/ resistance.
Diane Sue
http://wd.1ww.us
Sunday was a rest day. I pigged out on chinese food for mother's day. I hope everyone had a great day yesterday. Today I did I max 3, GS chest & triceps using the bowflex for everything but the pushups,then CM tough core & bowflex abs w/ resistance.
Diane Sue
http://wd.1ww.us
Hello Everyone,
This morning I did GS Chest! I plan on doing 30-45 min. of cardio this afternoon or tonight???
Diane Sue you are making me hungry for chinese :7 I have not had that is a LONG time.
Kim.... No I do not plan on going on the road trip. I would like to though. It sounds like a lot of FUN!!
Lora are you doing a S&H rotation??? I love that series! I find it rather relaxing (when I don't have any interruptions that is:7 )
Take care,
~Nicole
This morning I did GS Chest! I plan on doing 30-45 min. of cardio this afternoon or tonight???
Diane Sue you are making me hungry for chinese :7 I have not had that is a LONG time.
Kim.... No I do not plan on going on the road trip. I would like to though. It sounds like a lot of FUN!!
Lora are you doing a S&H rotation??? I love that series! I find it rather relaxing (when I don't have any interruptions that is:7 )
Take care,
~Nicole
Hi Everyone!
Well the theme of my morning was "Catch Me, I'm Falling". I fell down 7 stairs this AM mainly on my upper back & shoulders (overshot the the first step and it was all downhill from there!). I feel like I got pummelled on my upper back and left shoulder but I'll survive!
Anyway, still managed to do MM after work. Another example of how staying strong and healthy pays off!
Have a great night!
~ Kim
"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich
Well the theme of my morning was "Catch Me, I'm Falling". I fell down 7 stairs this AM mainly on my upper back & shoulders (overshot the the first step and it was all downhill from there!). I feel like I got pummelled on my upper back and left shoulder but I'll survive!
Anyway, still managed to do MM after work. Another example of how staying strong and healthy pays off!
Have a great night!
~ Kim
"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich