Hardcore Rotation Checkin Friday June 10

lorajc

Cathlete
Hi everyone,
this morning was Gym Style triceps and biceps and 35 minutes of Imax 3 since my MIC DVD is still on back order. I still had difficulty with the aerobics and did most of it on the rebounder due to my foot.

Have great workouts everyone. Yay....it's Friday!!
 
Hi there fit ladies,

This morning I choose IMAX1 for cardio today and followed by SM with the stability ball. It was my first time doing that one.

I love Fridays! I always have lots to do. I'll be getting together with my sister later this morning.

lora, any idea when you'll receive MIC? I haven't done that one in a while. It's a toughy.

Sabrina, what did you think of PS Legs?
Susan C.M.Hi there fit ladies,

This morning I choose IMAX1 for cardio today and followed by SM with the stability ball. It was my first time doing that one.

I love Fridays! I always have lots to do. I'll be getting together with my sister later this morning.

lora, any idea when you'll receive MIC? I haven't done that one in a while. It's a toughie.

Sabrina, what did you think of PS Legs?
Susan C.M.
 
lora-did you find out about the x-ray on your foot? I must have missed the thread that said if you posted. Hope youget your MIC dvd soon.

Susan-PS legs was good. Cathe kept me moving right along. Thanks for asking. I love Fridays too. Have fun with IMAX1. I heard it is great. I have not attempted it yet. I have enough problems with the beginner ones and figuring out what I am to be doing. No coordination. I will attemp them soon.

Today I have Slow Heavy Biceps and Triceps plus Cardio Kicks. Should be fun and intereting! LOL!:D

Have a great day everyone!!:)
 
The doctor's office just called. My x-ray shows no fractures. The doctor said he wanted to see me if it doesn't get better though. I go for my choleterol check on the 20th.....so I'll talk to him then if it's still not better. The nurse said I probably pulled something in there and that I should "baby" it.

I have no idea when my MIC/Rhythmic Step DVD will be in. They just say they'll ship it as soon as it comes in.
 
Hello Everyone,
Today I am going to do PS shoulders and do my 1st rebounder exercise :D I am so excited!!

Lora happy to hear you foot is not broken!!

Sabrina I did PS (standing section) on Wed. I LOVE that workout!! It really makes me sweat!!

Susan have a GREAT time with your sister!!

Take care, and hope you All have a WONDERFUL weekend!!

~Nicole
 

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