Hardcore Rotation Checkin for Wednesday Nov 9

[lorajc]

Morning Ladies -

This morning I did Slim Series Tone It Up followed by 20 minutes of cardio - 10 Minute Solutions Carb Burner mostly on the rebounder. I also did Cathe's stretch from Cardio & Weights.

Nicole - My legs are feeling sore today. My triceps are sore also. Other than that, I can't really feel much due to my neck, shoulder and upper back pain. Tomorrow's one of my rest days (on my schedule) but I think I'm going to do cardio.

Have great workouts everyone. I probably won't be able to check in until late tonight when I get home, as I start my new job this morning. It would have to be raining this morning. I'm a nervous wreck. I hate starting new jobs!

 

[nastsm0m]

Lora-I wish you good luck at work today. I hope you have a wonderful first day. How is your kitty doing?

It is 4:30 am here and I couldn't sleep so here I am. Today is suppose to be cardio and weights an a 30 minute run plus abs. I am just not that into cardio and weights so I may make it something else and a 30 minute run or just do a longer run. We shall see!

Susan-Anyway you could just buy regular clothes that have some give to them?
Marietta-Yeah my chest and tripeps are fried
Sabrina-How are things with you?
Nicole are you enjoying the SS rotation. I am going to target after a meeting with a client so I will look for some of the workouts there.
Diane Sue-How are you doing?
Dallas-I will e-mail you the rotation I am doing

Have a great day everyone. I will check back later

Terri

 

[cwsoxfan]

Good Morning All!

Today is my dd's fieldtrip and I'm one of the chaperones. So, instead of working out this AM, I had to get showered and ready before I wake everyone up. After I get the kids of the bus I'll have just enough time to eat breakfast. Later my dh was going to watch the kids so I can hit Toys 'R Us. I've got to reach my goal! LOL! I think today's work out is HSC, so I'll see when I'll have time to squeeze that in.

Lora ~ good luck with your job today!

Terri ~ I'm so sorry what you're going through with your parents right now. I'll keep you in my thoughts and prayers.

Nicole ~ I finally saw the news about the tornado. Holy cow! Thanks for the suggestion of Tear it Up.

Marietta ~ WHen I used to work, Christmas Eve was always my goal. I would stay up wrapping too. :-( You'll get it done. We're cutting back this year, so hopefully that will help. The kids get so much from everybody else.

Susan, Sabrina, Diane Sue ~ What are you up to today? Sabrina, you've been awfully quiet.

Have to run! I'll try and check back later.

Dallas

 

[NicoleP]

Hello Everyone,
Today I did mix it up!! I tell ya I feel working out with Cathe has really helped with this rotation. All those reps!! Lora I am feeling pretty good so far I have not added any extra cardio yet, but will after this 2 week rotation. I found a couple rotation that use PHH and P90 that Debbie Sieber came up with!! Hey hope you have a GREAT day at your new job!! Congratulations!!

Terri I hope you find these at Target!! You will get a idea what they are like So far YES I am really enjoying these workouts!! Is it to soon to say I can feel the difference ha ha.


Dallas I have conferences today!! So the kids have half day of school, but dd6 does not have school at all. We are heading out to target to get her friend a B-day present for the chuckee cheese party on Friday!!


Well gotta go and get my face on

~Nicole

 

[fitxme]

Good morning....

This morning I woke up a little late so I did about 30 minutes of HC Extreme #2. Then I did pullups, back extensions, Standing Lat Pulldowns and one-arm rows. At lunch today, I'm hoping we can do good run.

Lora - Hope all goes well on the new job....let us know.

Terri - Hello Early Bird!! I know what you mean about C&W...I have to be in just the right mood for that one.

Dallas - We are cutting back this year to. My kids have plenty and I don't want to just get them stuff for the heck of it.

Nicole - Get your game face on girl!! Have a great day. Seems like you are really enjoying your rotation...wish I could borrow your workouts to see em before I buy...I'm just scared of anyone but Cathe. Know what I mean??

Hi to all that follow...I'll try to come back later.


~Marietta
FITXME
http://www.picturetrail.com/fitxme

 

[scm]

Hi!

This morning I did PS Chest and Shoulders, then did my elliptical stepper for 20 minutes (my CTX dvd has something wrong with it), then did GS Shoulders.

Lora, let us know how your first day went!

Terri, I did just that! I went to JCPenny and picked up three pair of pants in Petite Medium. They have a drawstring in front. That should work, at least for a while. I'm going to return the other pants I got.

Dallas, boy I'm envious of you! I'd love to be able to help out with my son's school trips and activities. Heck, I'd love to be able to go shopping alone. I have to purchase his Christmas gifts online since my husband is never around to watch him. I had to get a sitter last year so I could wrap them.

Nicole, I'm glad you're enjoying your rotation. I'm getting excited about Cathe's new set coming soon.

Hi Marietta and Diane Sue.

I'll be back later.... Susan

 

[NicoleP]

Marietta I did not start with Cathe, but once I got into her. It is HARD to do anyone else. I wish you lived close, and then I could let you borrow them:7

Susan that is why I am doing a different rotation right now because of the new Cathes!! I can't wait for them either!! When do you think they will be out????


Dallas I used to X-mas shop early, and then I found I was buying WAY to much. Now I am waiting for the last minute:7

~Nicole

 

[mckeev5]

Hi ladies!

Lora-I hope you had a great first day at work! Hope you baby is feeling better too.

Dallas-How was the field trip? Where did you go? I have all my Christmas shopping done except for the games the boys want that have not been released yet. I also have the goodies for the stockings to get too.

Hi Nicole, Marietta, Susan, Terri, and Diane Sue!!

I have had a lot going on here so I have not been on to post. DH had to have a tire replaced on his car yesterday since he bent the rim and then the tire blew. He went over some railroad tracks and somehow managed to raise a piece of the track with the front tire so it bent the rim of one tire inside and out and then it blew. Had to have the whole thing replaced. x( Class went well Monday night, we just covered a lot. Trying to read and do the worksheets we get are time consuming. I am having to stay up late to get some of it done. I have to go to Bunko tonight so I wont get to read until I get home at 9:00 or so. DH took me shopping some yesterday and today. I am having to get some new bras since it seems like I am shrinking at that department! lol!! Had to find some new clothes too since a lot of my winter clothes are a little baggy. DARN!!

Hope everyone has a good night. I will try and check in again when I get home. Maybe I should post all the bad things I eat tonight! lol!

 

[WD]

Good evening
I have been busy again. You think that you retire and find you are busier than before. Also lack of sleep due to migraines which BTW cardio helps at times. That is why I push to do my routine anyway.
Tues. was I Max extreme stopping at the st and doing BC cardio, S&H triceps & biceps,Bowflex 3 sets triceps pushdown and reverse curls.
Today was SJP w/u and step, SB step, S&H chest and stretch. Hopefully I can get in back shoulders and abs tomorrow. We will see. I was hoping to do this and then do a total upper day. I have lots of things to do here. I went shopping for a new dining room set and found what I wanted to be lacking because you could see the dowels coming out and glue put around it on the chairs. I went to several other furniture stores and found nothing in the SW deco. I will try again.

Dallas and Terri I am doing fine

I hope I did not miss something because I have not read yesterday's posts. I will try and get to them.
http://wd.1ww.us