Hardcore Rotation Checkin for Wednesday Aug 24

L

lorajc

Cathlete
Hi Everyone,

This morning I only had time for HSC premix, as I have to work the early shift due to a doctor appointment. I used the rebounder to modify the jumping for my foot.

Susan - I'm so sorry to hear about your son. I will keep you in my prayers.

I hope everyone's starting to feel better.

Have great workouts everyone!

ETA: I need opinions from everyone please. I'm not going to be able to do the upper body Gym Style work on the rotation for Saturday, as I'll on my way to Vegas. I did HSC premix today due to time constraints. Do you ladies think it would be okay to do Bootcamp tomorrow and then SJP premix on Friday? Is this too much weight work over 3 days? I want to make sure I get in enough cardio this week also...that's why I was choosing the circuit styles for the rest of the week. Or I can do Bootcamp tomorrow and Muscle Endurance Premix on Friday.
 
Hi Lora,

In answer to your question I have done weight work 3 days in a row especially if it is endurance based like I feel the circuits are as well as SJP. Is it ok? Well I am not sure of that but I bet Marietta will know! I too will have to move a few workouts to the end of the rotation Even though I will be workingout in san diego there are some that I just can't do there that are on the rotation.

Today is ME and abs on schedule I think...sheesh I need to look and make sure. I will add cardio as well since I missed a cardio day when I was sick. I will see how I feel though as I don't want to overdo. I would love to do lowmax today:)

I leave for the sirport at 6 am tomorrow. I will be checking here through out today though:) After today I will be back on tuesday. Lora have a fun trip as well.

Terri
 
Good Morning Friends!!

This morning I did Legs & Glutes and I will go for a run during lunch today. I'd like to go outside, but if the weather does not cooporate, I'll have to run inside on a treadmill. I don't like the treadmills here as much as I like my own...but I gotta do what I've gotta do.

Lora - There wouldn't be a problem doing another circuit workout on Friday following BC tomorrow. The weight work in BC is so minimal that you should be just fine.

Terri - Go the LowMax...just stop if you begin to feel too tired. I went to Walmart the other day looking for those capris, but they didn't have them. I'll have to keep my eyes open...I hope you have a great time on your trip!

Nicole - So sorry to hear about your sister. Where will you be traveling to? I hope you don't mind me asking, but what is the matter with her? I will certainly keep her in my prayers...I don't know her by name, but God will know exactly who I am talking about.

Sabrina - How cool! A bike ride with your guys...I would love that!! Although it won't happen because my husband hates riding!!

Dallas - Glad you were able to make it to a PC yesterday. Sounds like you still have a bit of recovery to do. You should definitely take it easy to begin with...

Susan - Anxious to hear about your son. Let us know what's going on.

Will be checking back later...hope I have a better day today than I did yesterday.



~Marietta
FITXME
http://www.picturetrail.com/fitxme
 
Marietta-Sorry you didn't find the capris:( I think it is Sabrina and I who now have two pairs and both have the same colors! Keep looking you will Love them. Ok I will do the lowmax and listen to my body..THANKS:)

Sabrina-Does my memory serve me right? It was you who found them too right?
Nicole-I too am sorry about your sister. I hope all will be well with her. Are we doing more work from the book today?
Susan-I hope your son is doing
Dallas-I hope you are feeling better

Ok Off to workout...beback later

terri
 
Hi ladies,

Terri-It was not me. I have the Kos USA pants. I thought about looking for them when I went to the Walmart supercenter to get some groceries though. I did see a pair of the blue (smokey color of blue) at the regular walmart here in a small and they had them on make down for $3.

Susan-How are you feeling? How is your son today?

Nicole-How is your sister? Have you found out when she will be able to go home?

Marietta-I hope you have a better day too! I hope you can find the capri's. They look cute. I didn't buy the ones I found since I have the ones from KOS is about the same color.

Dallas-Take it easy and don't hurry back into doing too much too soon. We want you well!

I am off to grocery shop here in a few. Got my older two boys walked to school and then finally had my breakfast!

I will check in later! :)
 
Good Morning All!

I'm feeling a little better even this morning! :) My ds got on the school bus this morning with no problem. I think it helps when there's an older sibling. I had tears in my eyes though. It's too quite here. I'm sure my 2 year old will take care of that. ;-)

Lora ~ I agree with Marietta about doing two circuit work outs that you should be OK.

Terri ~ Have a great work out. Have a nice relaxing vacation. You deserve it especially after being so sick.

Nicole ~ I was wondering the same thing, do you have to travel far to get to your sister? She'll stay in my thoughts and prayers.

Susan ~ How is your son? Thoughts and prayers going your way too.

Sabrina ~ Are you doing day three? I'm doing drawers today.

Hi to all who follow! No work outs for me today!:(

Dallas
 
Good morning,

Today I did ME. I didn't use the medicine ball for the abs. Instead of doing more abs, I did lunges.

Lora, I too have done circuits a few days in a row and did fine with them. I think since you're not maxing out on the weight load, it's ok to do.

Terri, have a great time on your vacation!

Dallas, glad to hear your feeling a bit better. Can you believe its time for Kindergarten? My son starts 9/12.

Nicole, I'm so sorry to hear about your sister. Is the hospital near by? Please keep us up to date on her progress. I have two sisters and am very close to them both. I'd be very upset too if either of them got real sick.

Marietta, Justin is such an animal lover I don't think this bite will deter that from him. It was funny when I took him out for Halloween, he remembered who had which pet and asked to see it. So, I'd be at the bottom of the driveway waiting for him to visit with all the neighbors' cats and dogs. One house had a parrot! He was thrilled.

Sabrina, good job on the house cleaning!:7

Have a great day!

Susan
 
Ok Ladies I have finished ME and abs. I will do lowmax later for a cardio boost. I am dreading the plane ride tomorrow. I always get so antsy sitting still that long. That's why I want to do cardio today. Tomorrow I will run on the beach! YAY:)

Dallas- so glad you are feeling better
susan was it you who got the pants...I swear I cannot remember. I guess it's not important:)
Sabrina-3 bucks! sheesh I thought 12.88 was a good deal!
Nicole-Have you decided if you are going to be with your sister?

Ok I am off to do some errands.

Terri
 
Hello,
Today I will do ME and some sort of abs segement from one of my dvds (whatever looks good to me at the time:D)

Marietta,Terri,Sabrina,Dallas,and Susan THANK YOU so much for your concern!! My sister and I are extremely close (18 months apart). She has a rare (1 in 1 million) blood disorder that characterized by clumping of the cells that can cause multi-organ dysfunction and even death. If she had gotten this years ago she would have just died. Thank GOD for medical knowlege and generous blood donors. She is having treatments where her plasma is taken out and replaced with a donor's plasma. We thought she was doing better she was discharged from icu to home last week to start outpatient plamsa treatments, but then had to be readmitted to icu. Now she does not seem to be responding to plama treatments??? They are thinking of transfering her to Loyola (sp) in chicago.(she is in chicago now) My parents are with her now. It is hard for me because as you all know I have 4 kids, be we are so close talk everyday sometimes 2-3 times. I have told my sister to let me know when she wants me to come. She will let me know??? I am very thankful my parents are young and in good health!! They are there helping her dh and sons 13,15. I talk to her and my mom sometime 5 times during the day. She has lots of questions and with my medical background and my ds7 has a blood disorder it aleves some of her stress that I have answers. Sorry this is so LONG.....

Terri YES I am going to do day 3!! I am going to go get my book and look and see what it is??? I would really like to do ALL 30 days because I have never done the whole book! Dallas and Sabrina have you got day 3 done yet??? Terri I hope you have a GREAT trip!!

Today I am going to be doing some SERIOUS house cleaning!!!

Take care,
~Nicole
 
Nicole...not to long at all. If we didn't like to read, we wouldn't come here...right? (smile)

Thank you for letting us know what is going on with your sister. I hope she gets better and that she begins to respond to the treatments again. Would the hospital in Loyola be better equipped to meet her needs than where she is now?

What is your medical background? Does your 7 year old have the same type of blood disorder as your sister?

I learn something new about you guys everyday and I'm thrilled to be a part of this group.

Take care and enjoy the rest of your day!!


~Marietta
FITXME
http://www.picturetrail.com/fitxme
 
Nicole - Sorry to hear about your sister. I must have missed the post from the other day. It is hard for me to checkin from work.
 
Nicole,

I sent you an e-mail. I started posting here, but it got too long!

You know I haven't done the drawer that I've been wanting to do since school got out last year. That's my goal today. However, I started running a temp again!:( So, back to the doctor. Finally, they feel it's time for antibiotics. So, started z-pack. I've talked to so many people, this thing is nasty! So many people have it around here. I'm going to make my kids were masks to school! ha ha. I've probably already infected them or did the little guy give it to me? He definitely didn't get it this bad.

Your DS will stay in my thoughts and prayers. Please keep us posted.

Thanks for all the well wishes.

Dallas
 
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