Hardcore Rotation Checkin for Wednesday 9/28

lorajc

Cathlete
Hi Everyone,

This morning I only had time for Muscle Endurance Express Premix. I have to go back to the dentist today, so I'm working the early shift again. I really hate all of these appts. I think he's going to want to see me in another few days also!!

Have great workouts everyone.
 
Hi Lora,

Wow you are so brave with your dentists appointments! I am going to one soon and I a already asking my friend to go with me. I am a chicken!'

Today will be musclemax with extra abwork then a a wrork out off of hardcore extreme.

Hello to all that follow :)

Terri
 
Morning All!

Today I did the Gauntlet. Whew! I really liked that one. I noticed that the genie hops from Imax 2 (I think interval 3) were quite challenging. Normally, doing Imax 2 that one is OK. It must be the sequence. Of course, it was after those teminators from BC which didn't seem so bad. When doing BC those get me every time. Weird, huh?

I had to stop and get the kids ready for school and to the bus stop. I plan on doing shoulders and stretching now.

Marietta ~ Looks like you got a great back work out in yesterday. I think my DH is overtraining. He's falling apart. He works out 2 hours in the AM and then karate 3 hours two nights a week. What can I say to get through to his stubborn self! ha ha!

Terri ~ How's your tooth? Are you still following Charlotte's rotation? How's that going?

Nicole ~ It's supposed to rain here, so I have some drawers/cabinets in mind! :)

Susan ~ How are you feeling? Were you able to get up today?

Sabrina ~ What was the store that was going to sell Jillian's work outs? I would like to run out and get Sheryl Crowe's new CD.

Diane Sue ~ What great work out do you have planned for today?

Have a good one!

Dallas
 
Dallas-I know you can get them off the Target website so I would think you should be able to find them at the store too. :)
 
Hi fit ladies!

Yay! I was able to get up this morning. I don't know what got into those last two days. This morning I did HC Extreme #1! Oh my! I forgot how tough the blasts were in IMAX3. I think I had a contraction during one of them, hahaha...I'm not kidding.

Lora, too bad you can't have one long dentist apt. and get it over with. How's the new house coming along?

Nicole, you're funny!! Hey, how are you doing getting up early? still at it?

Dallas, thanks for the K'nex suggestion. I need to get my son interested in something other than his animals. I also *made* him choose a Fall activity/sport. He's not very athletic; I can barely get him to ride his bike. He choose bowling. He got gutter after gutter. He didn't become discouraged. I think I would have. It was painful watching him.

Diane Sue, do you usually do cardio before you weight train? On days I do both, I've chosen to do weights first. I'm just wondering.

Marietta, how did your dd volleyball game go? Did you try any of PS workouts yet? I do like that series. I don't use it a lot, I think because I have it on VHS. PSLegs is my favorite leg workout Cathe has. ANother question, yesterday you said you did T-Bar rows...with dumbbells? Is that correct?

Terri, I hope your tooth feels better and your nausea is gone.

Sabrina, you should be getting your new DVD's soon. I look forward to hear about them.

Have a great day, Susan
 
I don't think I'll get them all. I would like to, at least, get the kickboxing one and then go from there.

I have to go finish my work out! Yikes, where does the time go?!:-(

Dallas
 
Hi ladies!

I have been kind of bummed lately so I have not posted the last couple days. I went to the Y yesterday and looked around. I also got in a nice walk while I was there. I ended up going for another walk last night with DH and our youngest. I would like to get in a run later but my MIL is coming over thie evening since there is a showing on her house. I'll have to wait and see. I don't like to take my youngest in his stroller when I try to run.

Dallas-let us know if you get one of Jillians workouts and what you think. I wish mine would ship! I hate waiting!!

Lora-good luck at the Dentist!

Terri-I am not up to much. I have been downloading some music onto my IPOD nano. I should get my arm band today. I tried hooking my regular IPOD onto my shorts and running and found out that it is too heavy and I almost lost my shorts. LOL! I decided to get a smaller Ipod after that. ;-) How is your tooth?

Nicole-how are you doing with your morning workouts?

Susan-I saw in your post that you are looking for ideas for your son. Have you seen the Magnetix? All three of my boys LOVE those. In fact they are always trying to figure out who gets to play with them. I think Santa will be buying some this year for them!! ;-)

Hi Marietta and Diane Sue!!
 
Sabrina - What's wrong? What are you bummed about? I wish our DVDs would ship also. I keep checking and they haven't been shipped yet.

Dallas - Yes....please report if you get them.

Marietta - Are you doing better? I hope your problems are working themselves out. We'll continue our prayers.

Nicole - How are those AM workouts coming along? Remember ....it takes a while to get it to be a "habit". You can do it!!

Susan - I'm glad to hear you got up easier. I thought of you this morning when I got up (I know ...I'm weird)...I didn't want to get out of bed, as I haven't gotten enough sleep this week and your comments popped into my head about hitting the snooze. I knew I had to be at work early, so I forced myself to get up right away and ony hit the snooze once.

Terri - Do you know what's wrong with your tooth? When is your appointment? I've only been going to the dentist for my TMJ splint....so my appointments aren't of the root canal, bridge work, drilling nature. Thank goodness.

Hi to everyone else
 
Well ladies I did cardio first this am and guess what? While doing it my face felt funny so when I was done I looked in the mirror and the left side of my jaw is very swollen and getting bigger as I type. I know it is that tooth so I am off to the dentist. I am scared :( Wish me luck! Funny thing is that right now it doesn't hurt. But I look scary!

Terri
 
Susan ~ A contraction!? How many weeks are you? Did you continue with the work out?

Terri ~ I am so sorry about your tooth and being swollen. So glad you're going to the doctor.

Sabrina ~ I'm adding Magnetix to the Christmas list. Why are you so bummed?

I did GS -shoulders before my son's bus came. How many of you have a love/hate relationship with that band?! LOL! I also did SM w/the band. I usually do the segment with the stability ball. I like that one the best, but the band segment is growing on me. How does the new stretch DVD compare to SM? I think some of you bought that one.

My son has a friend over from the neighborhood, so I won't make it to Target. I checked out Amazon and Jillian's kickbox work out is only $13.99 + s/h. I wonder if it's that cheap at the store? I'll have to call.

I'll check back later.

Dallas
 
Hi guys!

Busy morning...just getting a chance to check in.

This morning I did the cardio only of KPC. At lunch I ran 3.5 miles and did a shoulder workout.

Lora - Sorry about all of your appointments...it will be done eventually. I'm doing better thanks for asking...just need time. Can't wait for you guys to get your new workouts...anxious to hear about them.

Dallas - He's man...you can't tell them anything - thought you knew (smile)!! He may have to learn the hard way...can't nag.

Susan - You be careful lady - no contractions while working out!! I have not gotten my PS yet. I ordered in with my pre-order but I should get it this week. When I do DB T-Bar row, I lay prone on an incline bench and then pull the DBs up (similar to a one arm DB row) and that feels just like a T-Bar machine. You should try it sometimes...

Terri - Oh boy! Sorry about that mouth of yours...let us know how your appointment goes.

Sabrina - I know all about being bummed out...take care, it will be alright.

Hi Nicole and Diane Sue!!


~Marietta
FITXME
http://www.picturetrail.com/fitxme
 
Good Afternoon,
I have men out digging up my yard for the new line. I have an eye appointment this afternoon as well so will have to make this quick
Today was I Max3 stopping at the st, S&H Chest, Triceps, & Abs. MM abs, and 100 kneeling resisted crunches with the Bowflex and 100 woodchops on the stability ball with a dumbbell MM st.

Susan I usually do cardio before weights. I have tried both ways but prefer having my muscles really warm before I start the weight training.

Hi to everyone
Have a great day:)
Diane Sue
http://wd.1ww.us
 
0k I am back. The tooth needs to come out but first the swelling and infection has to be taken care of. I am on steroids and antibiotics and go back Saturday at 8a.m. to have it removed. Yippeee I can hardly wait:(

Susan-I know that sounded funny but seriuosly I did/do look funny:) I look like elephant woman on the left side of my face. Hopefully the swelling will go down soon!

Dallas-AHH that is a shame you can't go to target I really wanted to hear how the worouts are :)

Sabrina-I hope you feel better soon

Mariettea-Are you doing better?

Lora-I hope soon you can put your denatl appointmnets behind you!

Diane Sue-Have a nice day

Terri
 
It sure looks like it. I wonder how she got a copy already. I pre-ordered and I cannot get mine until the end of October beginning of November. I am not a happy camper!!
 
Hello Everyone:D,
Day 3 of getting up early (today was not as hard as yesterday) Today I did S&H legs and shoulders dvd. A lot of people say the leg workout on this series is not challenging enough leg workout??? I tell ya I was dripping sweat and so looking forward to moving on to shoulders ha ha.

Lora you are right it is such a nice feeling to KNOW that my workout is done and out of the way!! I may ride my bike tonight for extra cardio. Hope your dentist appointment went well today!! I am going tomorrow for a cleaning :7

Dallas I have got nothing done today:D I had BSF this morning and than I ran errands and I just got home and thought I would post before kids get home from school... Maybe I can do something tonight??? Keep it going}(

Sabrina I can't wait till you get your new dvds!! Now I KNOW that will put you in a REALLY good mood;-) You made me laugh when you saw someone got theres already. Susan that was really nice of you point out to her ha ha.

Susan keep your self really well hydrated, and take frequent periods of rests!! That should keep the contractions at bay :D

Marietta I think you are going to be pleasantly surprised by PS series:D

Diane Sue you are right it is a nice feeling to get the workouts done in the morning I am really trying to do this. Last night I was exhausted and crashed by 9:30, and then woke up at 1:30am and thought someone was down stairs:eek: But the dog wasn't barking and my alarm system did go off so I fell back asleep rather quickly ha ha. (My dh is out of town all during the week to:-() Thank goodness for weekends :D

Terri take extra calcuim while you are taking those steroids they really zap from bones. I know you won't be on them long, but I was checking out vit. books from the library last week, and the check-out lady told me her 40 year old friend had a hip replacement from taking steroids(asthma) as a child . I have really been studying up on my vit. and minrals lately for my son,and sister;(

Sorry I am so WINDY today:7 I tell ya I am so happy I took typing in high school it really pays off at times like this:7

Take care,

~Nicole
 
Hey Guys!!

I'm back again...

Terri - Sorry about the tooth....once it's gone your misery will be over so this is a good thing. As for me...I'm okay...taking it one day at a time.

Nicole - I just got my PS DVD!! I have my orders shipped to my job and the receptionist just brought it over. Now I just need to figure out how to work it into my routine...which I guess I don't really have one of those right now.

Glad you are still waking up early...it will come naturally to you soon...hang in there.

I'm cracking up about the Jillian workouts as well...just one big tease!!! It's a conspiracy!!

Have a great evening!!


~Marietta
FITXME
http://www.picturetrail.com/fitxme
 

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