Morning Ladies -
This morning I did Finding Your Core (TLT) plus all of the aerobic segments from Better Burn, Better Buns. That's my 2nd favorite TLT workout. I love those together! However, due to my shoulder/trap problems, I used lighter weights, did not raise my arms above shoulder level and watched my range of motion in general. I think I did aggravate my condition a bit by doing modified pushups. I should have skipped them. I'm sitting here with heat on and then I'll switch to ice in a bit.
Whomever mentioned a Hardcore Fatloss Rotation......I'd be in for that. I'm not sure when I'd want to start though. I really need to do a fatloss rotation cuz I still need to lose weight. I haven't lost the weight I gained at Christmas yet. I'm a little torn though, because I was seriously thinking about doing a Power 90 X and Cathe rotation and then the TLT 30-day challenge. I'm so indecisive!
Re my Push DVDS -- when I sent them the email, I didn't come right out and ask them if I could have another first month's DVD....I only stated that I changed my profile because of my neck/shoulder injury. She emailed me back and said.....as long as your profile is changed, there is no need to contact us, as your next month's DVDs will reflect that change. So -- last night I emailed her back asking if there was anything they can do about the first DVD. I, again, didn't come right out and ask them to replace it....but if I don't get the answer I want to hear tonight, I'll come right out and ask. She didn't say I could cancel though until my 3 months are up. Do you ladies think I should ask to cancel if they don't redo my first month DVD? I hate to be mean, but no sense in receiving a workout that you can't even follow and have to do alternate exercises for!
Have great workouts everyone.... Yuk...it's snowing here.
By the way, the Saucony shoes are Tangent Grid's in Raspberry/Pink and White. They are listed under running shoes (I believe). I think if you do a search for them, you'll find other websites that carry them. That's how I found them, but I bought them from Zappos cuz they had free shipping.
This morning I did Finding Your Core (TLT) plus all of the aerobic segments from Better Burn, Better Buns. That's my 2nd favorite TLT workout. I love those together! However, due to my shoulder/trap problems, I used lighter weights, did not raise my arms above shoulder level and watched my range of motion in general. I think I did aggravate my condition a bit by doing modified pushups. I should have skipped them. I'm sitting here with heat on and then I'll switch to ice in a bit.
Whomever mentioned a Hardcore Fatloss Rotation......I'd be in for that. I'm not sure when I'd want to start though. I really need to do a fatloss rotation cuz I still need to lose weight. I haven't lost the weight I gained at Christmas yet. I'm a little torn though, because I was seriously thinking about doing a Power 90 X and Cathe rotation and then the TLT 30-day challenge. I'm so indecisive!
Re my Push DVDS -- when I sent them the email, I didn't come right out and ask them if I could have another first month's DVD....I only stated that I changed my profile because of my neck/shoulder injury. She emailed me back and said.....as long as your profile is changed, there is no need to contact us, as your next month's DVDs will reflect that change. So -- last night I emailed her back asking if there was anything they can do about the first DVD. I, again, didn't come right out and ask them to replace it....but if I don't get the answer I want to hear tonight, I'll come right out and ask. She didn't say I could cancel though until my 3 months are up. Do you ladies think I should ask to cancel if they don't redo my first month DVD? I hate to be mean, but no sense in receiving a workout that you can't even follow and have to do alternate exercises for!
Have great workouts everyone.... Yuk...it's snowing here.
By the way, the Saucony shoes are Tangent Grid's in Raspberry/Pink and White. They are listed under running shoes (I believe). I think if you do a search for them, you'll find other websites that carry them. That's how I found them, but I bought them from Zappos cuz they had free shipping.
Hey I have read about quite a few people this month getting injured with yoga? So watch closely what you do. Btw when I was at the grocery there was a fitness mag, and it also had a free dvd of Bobs in with it. 
