Hardcore Rotation Checkin for Tuesday October 25

L

lorajc

Cathlete
Good Morning Ladies,

This morning I did Cardio Kicks. I modified some of the jumping and higher intensity on the rebounder for my foot. I really don't like the music on this

My foot still swells and hurts when I do plyometrics and some impact on it. I guess this is really going to take a long time to heal.

I'm already nauseous from these stupid antibiotics I have to be on for my infected sebaceous gland. I hope they help the infection.

I had dinner with my 2 nieces last night. They are excited about the Seether concert. This is going to be quite an experience. I already told them that I'm not 46 (if anyone asks) and I'm not their Aunt! Someone feels old with a 17 year old and 20 year old. LOL!

Have great workouts everyone. I'll probbly do a 2nd workout later. I'll check in later.

Sabrina - Chicago sounds fun. I've always wanted to go there. Did you have a chance to go shopping?

Diana Sue - Thank God your DH is okay. How long does he have to be over there this time?

Nicole - Later in the week, I'm planning on trying to clean out some things in my house. This sort of stuff totally overwhelms me. What is the name of the book everyone is reading? I really can't buy anything with being out of work, but if it's been out for 6 months, I can see if the library has it. Do you know when it was released?

Hi to everyone else (sorry this is so long).
 
Hey Everyone,
This am. I did cardio conditioning premix of KP&C (37min.) Now that it's getting colder I DID not want to get out of my warm bed, but I DID:7

This afternoon I plan on doing Back from the GS's. Btw THANK you all for your support with those darn push-ups yesterday!! You guys were with me in spirit as I pushed myself along :D

Lora you go GIRL:7 Heck maybe you can purchase a Seether cd. and that can be your decluttering mantra ha ha. I'm sure you can get this book at the library. The title "30 days to a simpler life" by Connie Cox, and Cris Evarrt(sp?) Anyways it is a REAL easy read and it is compact!! I think if you end up buying the book it is 10.00??? Good luck!!

Well gotta go I will check back later!!

~NIcole
 
Good Morning Everyone!

Nicole ~ I hear you on not wanting to get out of bed! I did, however because I have way too much to do today. Good for you on the push ups!

Lora ~ Have fun at the concert with your nieces. How fun!:7

Today, I did KM the whole thing and MM legs and part of stretch max. I told my neighbor about the VHS sale and she was so happy. I was debating on getting Ab Hits. I figured I could do abs anywhere. What do you all think? Do you need a stability ball or anything?

Diane Sue ~ You dh will be in my thoughts and prayers. I hated when there was breaking news when my brother was over there.

Sabrina ~ Glad you had so much fun! I loved looking at the pictures. The get together had a good turn out. It was good chatting with you and Dani.

Hi to all who follow!

Dallas

ETA: Susan ~ we posted at the same time. Hope you make it through your work day! Sorry you're feeling so crappy!
 
Hi There!

This morning was legs!!}( I did Supersets and Push Pull Lower Body blasts. I think I'm gonna collapse!! I added some standing hamstring curls with my ankle weights (3x40).

Well, my health took a real bad turn for the worse last night. I'm so congested. I can hardly breathe or hear. I feel real weak too. Unfortunately I don't get paid if I'm not at my desk, so I'll just sit here and suffer.:-(

Lora, I hope your infection goes away soon. That must be real uncomfortable.

Nicole, Glad to hear to you made it through the push-ups yesterday!

Hope everyone has a great day, Susan
 
Hello Everyone-Today will be s&h bi's and tri's a run and abs. Lora are you enjoying your YOU days? I hope you have a great time at the concert when you go.

Nicole-I think I need to de-clutter the nack of my jeep:) I have so much stuff back there that is for my business and it's time to go through it.
Diane Sue-Are you excited about your father visit? Have a good time. Those pumpkin spice bars actually sound good. :)
Dallas-I got your e-mail and will reply today:)
Susan-How are you feeling? I always have to kick myself and remember you are pegnant!
Marietta-You haven't mentioned your classes lately, you are still teaching right?
Sabrina-Nice to see you made it back safe and sound. So glad you had a good time.

Ok I am going to get my day started. I slept a bit better last night and feel more energenic!

Terri
 
Hi Terri!

Oh yeah, thanks Terri for reminding me. Diane Sue can you e-mail the recipe for those bars. They sound yummy. We have a Halloween party this weekend. Are they easy to make?

My e-mail is [email protected]

Thanks!

ETA: Thanks Lora from yesterday. I think you have me confused with Sabrina. She has three boys. I have one girl and 2 boys.
 
I just went back and read yesterday's check-in again.

Diane Sue, I'm really glad to hear your husband is OK. Those pumpkin bars sound yummy!

Sabrina, boy, it did look like you all had fun! Let us know when you download your pics onto your picture trail.

Terri, besides this nasty, nasty congestion, I'm A-OK. I'm in my sixth month,, can you believe it?

Lora, I forgot to mention, have fun at the concert. I got trampled at a concert years ago, and haven't been to one since. I'm sure you'll have a blast!

Susan C.M.
 
WOW Susan 6 months already! Hope your congestion goes away fast!! Do you know if you are having a boy or girl?

Terri
 
Hi Again -

My one cat is sleeping by my feet and he's snoring so loud..LOL!

Nicole - believe it or not, I already have both of Seether's CD's. I'm the one who actually wanted to go to the concert.

Dallas - Wow - that was one heck of a workout you had this morning. You make me feel like a wimp.

Susan - I'm sorry you are so congested. It sucks having to be at work when you're sick. I hear you abut being trampled on at a concert. I got shoved into the bleachers when everyone was pushing in the crowd at a Pink Floyd concert and got hurt and we left because of it. My husband was so upset with me.

Terry - Yes, I'm enjoying my Me days, except for having to sit at the doctor's office most of the morning yesterday. I'm glad you slept last night.
 
Lora, you amaze me! How you push through your foot pain and work out. I can usually get my whole work out down before the kids get up, but sometimes I have to do cardio, get the kids up and to the bus and then go back and finish. That's what I did today. I did KM and then went back to finish MM legs and stretch. I'd rather do it all together, but I couldn't get my lazy bones out of bed on time this AM. It's so dark and the bed is sooo warm!

Glad you're enjoying your days off.

Dallas
 
I just finished 25 minutes on the Elliptial followed by Yoga Booty Ballet Go-Go. After I got cleaned up, I had a vegetable pannini and it was excellent.

Dallas - my foot pain is not that bad these days. It's just there, but nothing like it was in the past. I'm just cautious of it and aware of it because I know it's not totally healed and I want it to get better.
 
Good afternoon,
Todays workout was the Viper, then HSTA cardio and upper and stretch.
My Dad will be here this afternoon. I am looking forward to the visit.

Lora, I will see DH in March. Then he goes back until May. Maybe longer. Have fun at the concert

Susan I am sorry to hear you are feeling bad. I hope you get better soon. I know when your pregnant taking medicine can be tricky.

Dallas I e mailed you the recipe.

Have a great day everyone!
Diane Sue
http://wd.1ww.us
 
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