Morning Ladies -
This morning I did Power 90 Masters Sweat 5-6. When they did the 5 or so minutes of yoga, I ran downstairs and ran on the treadmill and then came up and did the rest of the workout. It was a fun workout. It's got a lot of basic moves, but I like that sometimes. I overslept again and had to skip abs AGAIN.
Okay, not to start this topic again....but I have to be totally honest and say that the "disease" part of me (my addiction) is taking over. Now my Mom got a box of chocolate and I'm really getting out of control with the cookies and chocolate. I need to start using the "tools" that I know I'm supposed to and get serious about getting myself in control. Addiction is a powerful disease and it can rear it's ugly head in all areas of my life...as I know too well! I also need to stop sleeping in and start getting more serious about my fitness, as I've been slacking lately.
Okay....there I said it out loud and now it's time for me to start working on myself. Thanks for listening!! I know you ladies are probably sick of hearing about me and my problems! I think the job stress thing let my disease get a little out of control.
Have great workouts everyone and I'll try to check in later from work. However, yesterday was absolutely wild....so I'm not sure I'll be able to.
This morning I did Power 90 Masters Sweat 5-6. When they did the 5 or so minutes of yoga, I ran downstairs and ran on the treadmill and then came up and did the rest of the workout. It was a fun workout. It's got a lot of basic moves, but I like that sometimes. I overslept again and had to skip abs AGAIN.
Okay, not to start this topic again....but I have to be totally honest and say that the "disease" part of me (my addiction) is taking over. Now my Mom got a box of chocolate and I'm really getting out of control with the cookies and chocolate. I need to start using the "tools" that I know I'm supposed to and get serious about getting myself in control. Addiction is a powerful disease and it can rear it's ugly head in all areas of my life...as I know too well! I also need to stop sleeping in and start getting more serious about my fitness, as I've been slacking lately.
Okay....there I said it out loud and now it's time for me to start working on myself. Thanks for listening!! I know you ladies are probably sick of hearing about me and my problems! I think the job stress thing let my disease get a little out of control.
Have great workouts everyone and I'll try to check in later from work. However, yesterday was absolutely wild....so I'm not sure I'll be able to.