Hardcore Rotation Checkin for Sunday Dec 18

[lorajc]

Morning Ladies -

This morning I did Imax 1 and modifed just a bit on the rebounder for my back. I then did some core work from TLP Core Cardio.

That's all I had time for, as we're going to the 10:00 am showing of King Kong. I'm not really looking forward to it, but my husband wants to see it.

Have great workouts everyone.

 

[mckeev5]

Morning Ladies!!

How is everyone? Is everyone ready for Christmas? I have the presents wrapped and I even have the boys' stockings filled. lol

My workout yesterday consisted of more shopping, for myself. lol I thought while the sales were going on I would get myself some work clothes. I just have to pass that test Wednesday and then I go sign with my broker. Exciting! The horror stories are flying about how a lot of people don't pass the first time. Yikes! Not what I want to hear. ;(

Lora-I hope you have a nice time at the movies with your DH even though you don't look forward to the movie. It is not one I want to see either.

Have a great day everyone!

I will check in later!

 

[nastsm0m]

Lora-I hope you enjoy the movie Let us know.
Sabrina-With all of us rooting for you how can you not pass Speaking of sales look out day after christmas HERE I COME!
Dallas-I sent you an e-mail
Marietta-How is your weekend going
Diane SUe-I need grand kids
Susan-What you up to?
Nicole-I replied to your e-mail as well

Today will be shape it up and back and triceps. Not sure about which cardio workout I will do! I will see what I am in the mood for when I am ready for cardio. I still didn't get my grocery shopping done but hope to get it done today.

Terri

 

[scm]

Good Afternoon,

I was real busy yesterday and didn’t check in or workout.

Today I did Supersets, and then Supersets lower body blast. I feel real good!

This is awful to admit, but, when I was thinking of my workout, my mind wandered to...ok, pretty soon I'll be planning January's rotation, as my thoughts continued that Jan. will be my last rotation for a while, and I started to panic.... Yup. I had a full fledge panic attack. It was my third one in my life. I got scared out of my mind about the baby.
I got through my workout and feel a ton better now.
Justin and I are heading out to shop around. I'm done Christmas shopping but we like to get out together. He's so much fun.

I hope everyone is having a great weekend!
Susan

 

[nastsm0m]

Ahh Susan I anm sorry to hear about your panic attack. I hope the shopping will make you feel better. I am sure it is normal to have panic thoughts with a new addition to the family HOPE YOU FEEL BETTER.

Terri

 

[mckeev5]

Afternoon ladies!

Terri-How are you? How is your family?

Susan-Sorry to hear about the panic attack. Glad you are doing better. Have fun shopping with DH. Hope you can find some good deals. lol

What are you up to Dallas, Diane Sue, Marietta, and Nicole?

I have done some studying and now I am taking a donut break. lol Like I need those!!

I will be back! ;-)

 

[NicoleP]

Hello Everyone,
Well I did not get my workout in yesterday because went christmas shopping and a friend from California stopped in, and he's like Wow Nicole have you lost weight (I saw him a few months ago, and he thought I had lost weight) I am like "no I am just....... (Terri you will like this.).....toning up :7 It is amazing how high rep/low weight has done for my body now that I finally had given it a chance??

Sabrina shopping for yourself....Lucky you:7 I tell ya I am in a frazzle trying to get the kids done. Having sick kids for over a month really put me behind in my shopping. Yesterday I got quite a bit done though. I am ALMOST done!!

Lora you crack me up!! I kept thinking about you at the movie today!! They are having quite a lot of jokes about it on TV. I hope the movie is better than it looks!! Can't wait for your review!!

Susan sorry to hear about your panic attack!! Happy to hear it did not last long, and you were able to enjoy the day with your son

Diane Sue thanks for the tips I love getting them!! I noticed you worked your abs yesterday and again today. Do you work your abs everyday? I am really trying to focus my abs!!

Hey Marietta you must be having a busy weekend getting all your shopping done??

Well hope you all have a GOOD EVENING!!

~Nicole

 

[WD]

Good evening everyone,
I didnt workout today. My Grandson woke up at 2 am vomitting. I was up cleaning up messes. I felt so sorry for him. Then this am he got up and asked for a Poptart for breakfast and said he wanted to go to Sunday School. He had a new shirt and tie for church. Well he left the poptart and drank almost a whole 20 oz bottle of gatorade. It happened all over again.I have been washing bedding and clothes all day. He seems fine now. My daughter came over and stayed for awhile. I finished my Christmas dinner shopping.

Nicole I used to work my abs everyday hard. Long workouts 30 -60 minutes. I work them hard at least 3 days a week. If there is an ab workout on a dvd I do it most of the time unless I say I didn't. I just figure it as a bonus. Now I work them 3-4 days most of the time. I have looked at this as freestyle training for the abs if I do it everyday.

Hi to everyone,
Diane Sue

http://wd.1ww.us

 

[nastsm0m]

Nicole that comment was funny!

Terri

 

[cwsoxfan]

Evening Everyone!

This morning I did Bryan Kest Power Yoga. It's about an hour practice. It was a busy one today. I was thinking all day I'm going to do an Imax, but when I finally got all the kids to bed - I was spent. Tomorrow...

Diane Sue ~ I'm sorry about your grandson. Hope it's just a 24 hour thing.

Terri ~ Sounds like you had fun with your friends.

Nicole ~ You're working it girl!! You should post some pictures! ;-) Did you get you toe weights yet? 2 sets coming, right? Diane Sue had some good ideas for two.

Lora ~ How was the movie? The last movie DH and I saw was Derailed. That was some movie!

Sabrina ~ Is your test this Wednesday? Are you ready?

Susan! ~ Are you OK? I remember getting "a little" frantic at the end when I was pregnant with my third. He was due right after Christmas too. You'll get everything done.

Have a good night everyone!

Dallas