Hardcore Rotation Checkin for Friday Oct 21

[lorajc]

Morning Ladies -

This morning I did Legs & Glutes, KPC Abs and then 20 minutes of Turbo Jam. I hope to fit in another non-Cathe workout later, but I don't know if I'll have time.

I overslept....didn't get up till 3:30 and I have so much to do today. I like to stay on my same sleep schedule because of my insomnia. My husband is sure keeping me busy running around. I haven't even had time to be online yet since I've been off.

And no, I don't have to go back to work. After I signed the papers in HR, I found out (by a lady down the hall from me, not HR) that I have the option of working my 2 weeks out or I could stay home and still get paid if I had a reason. I had a reason....I need to be looking for a job and it was very uncomfortable going in that place with the situation. So, I still get paid until November 1st and I'm home. I will apply for Unemployment on Nov. 1st.

Anyway, enough about that .......how's everyone today?

Susan -- How's your cold?

Have great workouts everyone.

I'll try to check in later.

 

[cwsoxfan]

Good Morning Everyone!

Lora ~ I agree. I wouldn't have gone back either especially since you'll be getting paid. I have a lot of running around today since I couldn't yesterday because of the heating guy. I'm still so mad about the outcome of that, but I don't want to ruin my good mood today!

It's our 10 year anniversary today! Boy, did that go by super fast. That's kind of scary. I don't want the next 10 to fly by like that. That would make my kids teenagers. Lord knows I'm not ready for that! LOL! My sister is being induced with her second child today. I'm bummed because I can't be with her today.

Sabrina ~ Now for sure I can't meet up with you ladies. I have to go see my new niece/nephew if I get to do anything tomorrow! :7 We still have the two soccer games and dh are leaving for dinner and "Wicked" at 4p.

Nicole ~ You're funny! Sexy! ha ha! It sounds like a city to me!

Susan ~ How are you? Hope you found some medicine that works for you and not the baby!

Hi Marietta, Terri, and DIane Sue!

Yesterday I did Cardio Coach vol 2 on the treadmill. I wish I had the iPod with the video feature. That Sean from his website is a hunk! ha ha! Now that would be some motivation. It was a 35 minute interval run. I liked it and the music on it. I also did 15 minutes of abs.

Today I did KM (minus blast) and KPC combo's. GSL standing leg work only. SM #3. Hopefully, tomorrow I'll get in a work out. I probably won't be able to check in though.

Have a great day!

Dallas (Sorry so long!)

 

[nastsm0m]

Happy Annivesrary Dallas! Sounds like you have a lot going on. I hope all goes well for your sister. A new niece or nephew how exciting!

Lora-I did legs and glutes yesterday and kpc abs. Boy that leg workout flies by, I always forget how much fun and how quickly time passes with that one.

Today I plan to do a highstep circuit or a workout from hardcore extreme. I will also do some abs. I am not taking a rest day this week. I have had too much stress lately and the workouts help.

Nicole-I got your e-mail and wow the results were amazing!
Susan-I hope you are feeling better.
Sabrina-Are you all packed?
Marietta-Wow working at a bank! Sounds fun...Well as fun as a job can be
Diane Sue-Hope all is well with you

I will be back later

Terri

 

[scm]

HI there,

I did go out and get the proper medicine for the baby and me. I do feel a lot better, however, if it goes to my chest I know it'll stay forever. It always does.

I did take yesterday off of exercising. I just wasn't up to it. Plus you guys ORDERED me!! hahaha

Today I did Power Hour. I really like that one. It goes so fast.

You got a good workout in today, Dallas. You too Lora.

Lora, I'm glad you don't have to go back to your office. Hopefully you'll find another job before you need to file for unemployment. Good Luck.

Happy Anniversary Dallas.

I'll check in later.
Susan C.M.

 

[cwsoxfan]

Thanks everyone!

I'm anxiously awaiting the phone call. She went this morning. I'm not sure how fast this will be. My dh and I are playing football with a bunch of couple this afternoon and then taking the kids out to dinner. My dh also got a cake to cut. I guess clean eating will be out the window this weekend. The rest of the neighbor are going back to one of the houses, but we thought we'd spend the evening with the kids. We're not much into drinking anyway.

Here's some pictures of the kids playing in the leaves, etc.

<a href="http://www.picturetrail.com/gallery/view?dallas">

I'll have to find one of me and the kids. I'll try and add that too.

Dallas

 

[mckeev5]

Afternoon ladies!

I have been running around trying to get things ready to go in the morning. I have been to the bank and I have filled the gas tank up in the truck. The boys clothes are all packed. Mine are still up for debate (I have a very limited supply for cooler weather). DH will choose his when he gets home from work. Now I need to pack all the other junk!

Dallas-I wish you could come. Happy Anniversary!!!

Susan-I am glad you found some medicine to take. I hope you feel better soon!

Lora-I wish you lots of luck on your job search. I am thinking about taking the real estate class. I have had three people in the last two weeks tell me that they think I would be good at it. Maybe I should find out?! I am scared though.

Hi Marietta, Terri, Diane Sue, and Nicole!!

I will try and check in again later!!

 

[NicoleP]

Hello Everyone,
Today I did Step Blast (I wanted to do SPJ, but was'nt really paying attention when I started my workout

Dallas I really enjoyed your picture trail!! You are beautiful and have a beautiful family

Terri I glad you got the email. It is really inspiring that if you put your mind to something you can do anything!!

Sabrina hope you and your family have a awesome weekend!!

Susan I am happy to hear that you listened to us

Marietta hope you had a great workout today!!

Lora I am so happy you heard about getting paid with time off!! Bet that made your boss happy}(

Diane Sue I know you must really be busy! Miss seeing your workouts!!

~Nicole

 

[WD]

Hi,
I have tried really hard to stay off of the computer and get some things done this week. I finished painting and putting the drawer pulls and knobs on in my bathrooom (20). WHen I got done I had one smaller than the rest. I broke one getting it off so I guess that was it. I took it off of DH drawer in closet. I will fix it soon. Lousy thing to do to him! I put out more mulch. I have been so busy doing this stuff. I have about 60 bulbs to plant but had a migraine today. This was not good as it was fall break and I have had my grandchildren all here for two days. I really wanted to enjoy our time. they will be here Monday as well. I hate Halloween candy!!!!!! It is here and I keep wanting to eat it. I should not have bought it yet. Anyway I think I left off with Wed.
Wed: Rhythmic step w/u and cardio, Timesaver #3 cardio & abs, PS BBA starting with the abs, PSLA abs, end with BBA st.
Thurs.KM W/P cardio, KPC cardio conditioning, PSLA lower and abs, st
Bowflex 4 sets calves, cable kickbacks for glutes and hamstrings,
Fri, HC Extreme Hi Lo, stopping at the KM high intensity drills, SB segment 3 and challenge, I skipped the KM intensity drills as I did them yesterday, HC Premix Chest & Triceps premix no w/u, Hc BB premix Super set w/ st.

Dallas Happy anniverary. Time really does fly. Just take advantage of all of those moments and savor them. They only come once.

Terri all is well with me, I am just trying to put things in order of what needs my attention at the time, the most.

Have a wonderful evening everyone.
Diane Sue
http://wd.1ww.us