Hardcore Rotation Check-in for Wednesday, August 31

cwsoxfan

cwsoxfan

Cathlete
Good Morning Ladies!

Marietta ~ So glad you can check in! How's the weather in Atlanta? It looked like the were getting some severe weather because of Katrina.

Susan ~ How's your head? Are you back to working out?

Terri ~ Have you settled in yet?

Sabrina ~ I still don't know what that Avalanche looks like? I can't believe what you have gone through to get it.

Nicole ~ How are you liking the rotation you are following?

I thought my dd's temp broke last night when I checked it at 1A. It was normal!! Yeah! :7 However, this morning she was up to 101. :-( I don't think she's going to make it back to school this week. Unfortunately, she already has a whole folder of make up work. It's a good thing it's a long weekend.

As for the work out, I'll check back after I get this in today. Not sure, what I'll do. BTW, Are you ladies making a donation for the hurricane relief? My dh said it doesn't get to the right people, huh? Is that true?

Dallas
 
Dallas...we posted at the same time!!

The weather in Atlanta is fine. A little windy but fine.

I'm a little depressed about the affects that Katrina has had on the people that live in Mississippi, Alabama, and Lousiana. This just breaks my heart...

I'd like to make a donation, but I'm skeptical as well...I'll keep my eyes opened for a worthwhile organization and then go from there. Let me guys know if you hear of some good ones.

Has the September rotation been posted yet??

I'll be back...




~Marietta
FITXME
http://www.picturetrail.com/fitxme
 
Morning Ladies!

Dallas-sounds like your daughter might be getting a little better since the temp wasn't as high. I will keep my fingers crossed. I will post a picture later so you can see what the Avalanche looks like. We are suppose to get it this afternoon. 3 or 4 I think. I hope so anyway.

Marietta-I am glad you are able to check-in on your trip. How is Atlanta?

Susan-How are you feeling?

Terri-Hi

Nicole-How did you do with Day 5? I am still working on it plus day 6 at the same time.

Took the boys to the track last night and DH helped our oldest with running a mile. They have to do it for school in a certain amount of time. Thought I might as well go too and get in a run. We then came home and went for a bike ride. Not sure what workout I will get in today since I usually get mine in in the evenings. I imagine we will be out driving the new Avalanche instead. LOL!

Have a great day!

I will check in again later.:)
 
Good morning,

Dallas, I worked out yesterday and today I did LowMax. I used a 6" step. I didn't complete it though. When "I" start to feel very hot I feel concerned about over heating the baby. For me fan and cold water works, but I'm not sure how the baby handles the heat.
I tried to do GS Legs floorwork, but felt uncomfortable lying on the floor doing the exercises, so, I did my usual gorsha lunges for a while.
I really hope your dd gets better soon.

Has Cathe posted a rotation for September yet?

I should be getting the new DVD's today!! Yay! I'll do one tomorrow.

My son and I have been supporting Christian solders in Iraq. We purchase new blankets, clothes, books, etc. and send them. So, right now, I'm not sure what I will donate to the Red Cross for the people in New Orleans. Man, that is so sad to see. I can't imagine. Your dh is right. When a donation is made to the RC, they can send the "stuff" to whoever/wherever they want.

I'll check back later to see how everyone else is doing!

Susan C.M.
 
Hi Ladies,

Today i will do lowmax and later muscle max. I want to hit every muscle real good today. I will add on some abs from abhits.

Dallas-Glad your daughter is doing better
Sabrina-I can't wait to see the pics of your suv
Susan-Let us know how you like the new dvd's :)
Marietta-How long are you in Atlanta for?

I am feeling a bit more settled in after my trip. Yesterday was so hectic and stressful. I came back to a flat tire on my Jeep grand Cherokee that I had to have fixed. One of my girls pulled a NO SHOW at a clients house. I had 94 work related e-mails. My dog came back from staying at my sons house with one of her front legs injured. I wanted to SCREAm and run bacck to San Diego!

The trip was wonderful. We spent lots of time at the beaches either walking the boardwalk or playing in the ocean and laying out.(with sunscreen). We also ran every morning on the beach and did some hiking up by Point Loma. We went there and saw the lighthouse. That was fun. We also went to coronado Island and did some sight seeing. Spent time up at the La Jolla beaches as well. So pretty there. Did lots of walking to different shops wherever we were and did some shopping. All in all it was wonderful and made me sad for the days I lived in Cali up in orange county. I would live out there again in a heartbeat! My only son is 24 though and it would be hard to move away from him even though he lives an hour from me now and is 24. Still I can't imagine being that far away. Is that normal? :)
So I now have the after depression blues. Not sure if any of you get those.

The beaches were very busy but oh so fun for people watching!!! I am a big fan of the ocean and love to listen to it when I sleep there. It kinda lulls you into a deep sleep. We did spend some time lstening to the news about the hurricane and really feel bad for all involved. I kept thinking how very sad for all involved.

Well I am off for now. I will check in Later.

Terri
 
Hello Everyone,
Today I am going to do one of my longer cardio's I am thinking Imax extreme or one of the workouts from hardcore extreme??? I decide when I do my workout:D

Dallas I am really liking this rotation!! I tell ya Pure Strength series is one of my favorites!! The time just flys and my body is feeling nicely worked muscles!! Next week my rotations calls for S&H which I am really looking forward to also!!(LOVE that slow pace!! That is good your dd temp did not spike last night!! Hopefully she is on the mend!!

My boys have been glued to the TV!! Can't get over havoc that Katrina has caused ;( As far as donations. On the news today they said Red cross and Salvation army are the best!! Do not give to anyone who calls you!!

Sabrina I am STILL on day 5:p I think I will be on day 5 ALL darn week!! Today I spent ALL morning in my dd5 room and I am heading back that way after this break I am having ha ha.

Susan I am really excited about getting the new dvds to:D Now if I should get them today. I will be sure and do this tonight!!

Terri I hope that you have a WONDERFUL day today!!

Marietta hope you are having a good time on your trip!!

Take care,
~Nicole
 
Gosh, I've had MSN on all day while buzzing around here doing stuff. I think I'm all cried out.:-( So, so sad.

Nicole, I was talking to my dh this morning about Red Cross, specifically and that's when he said what he said. I donated when the tsunami hit. I really plan on doing something for all this Katrina aftermath.

Susan ~ I remember worrying all the time about working out when I was pregnant. Do you have a heart rate monitor? I wore that when I'd run on the treadmill. I stopped running around 4-5 months. My one friend ran up to 7-8 months! I always thought she was crazy. We used to do Operation Shoe Box when the war began in Afghanistan and then again when the Iraq war began. Once my brother went there I would send a big box to him. He said the guys share, trade, etc.

Sabrina ~ You could always run along side the SUV tonight to get your work out in. LOL! :p

Terri ~ California sounds wonderful. I was there only once and loved it!

Marietta ~ I love Atlanta too. My aunt lives there. I love going in the fall.

I did the work out I was supposed to do yesterday. I was way too tired to do BC yesterday. I finished it, but I guess I'm not totally back to normal either. On the second cycle I went into a huge coughing fit. I don't know where that came from. I haven't coughed in awhile. So, I didn't add on KM intensity drills. My dd temp did break!!!!!:) :) :) :) She has even perked up! She's definitely on the mend, but not going back to school tomorrow. Oh, I'm so happy here!

Have a good night everyone!

Dallas
 
Dallas, I am so glad you are doing better and DD is as well. I still have to do that workout tomorrow to finush the aug 05 rotation. I can't be a quitter:) Glad your DD is better as well!

My mood is much better after having done lowmax and musclemax. I feel back in the groove and not so after vacation blue.

Thanks Ladies! I need to get going on some more book stuff etc from the 30 days book!!!

Dallas-I sent you an e-mail

Terri
 
Evening Ladies!

I am on here long enough to tell you I finally got my Avalanche!!! Woo Hoo!!! I posted a few pictures. I have to get some more taken. No workout this evening for me, I was too busy driving my SUV/Truck.

Talk to you in the morning! Have a great night! :)
 
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