Roselyn, I am so sorry to hear about your mother! I am praying for you and your family, especially you poor mom! Wow, this is such a tough time in our lives, watching our parents age. I hope everything turns out ok for her, she sounds like a tough lady.
Sorry I have been gone, so much going on in my life. I will not bore you with any of the details, just tuff stuff to get through. My son leaves in 20 days for the Marines; I am very nervous...
Monday and Tuesday I walked the pup at the beach and had a wonderful time listening to the waves and getting some sun. I only walked 2.5 miles each day in the a.m. but got in another mile in the afternoon each day. Today I did P90X Back and Biceps and had a kick butt workout. I went heavier with the weights with a few exercises; I am really starting to get some strength back again. However, I have gained too much weight, I need to reign it in again or I will be too thick looking.

Off to the beach to walk the dog and get some sun.
Debbie, good luck with PT and I hope it fixes the issue you are having. Taking a long break is so good for the body I have found, enjoy your time off.
Belinda, Happy belated birthday! I hope you had a lovely day. Great job with the workouts this week.
Diane Sue, way to go with the workouts the past few days. Did you move? I missed so much while I was off the thread, I feel so out of touch with you all. Fill me in on what is going on with your new home.
Make it a great day.