Hardcore Fitness Maniacs June 2025

[Jolie Fit]

Today I could not get my Pyramid Upper Body DVD to load, why? So instead, I did STS 2.0 Upper Body workout number 1 and had a great workout. I ended up doing some extra Bicep exercises because I think the segment is too short in this workout.

Debbie, great job with the boxing workouts and using the egg weights. I miss the boxing workouts, I need to go on YouTube and do one, she has several that I can do for free. My son went to school for Economics and Finance and got a master's in finance. He works for a Military contractor to the Government and does high level finance for equipment ect. Not bad for 24 years old! He is trying to get a job in Norway or Germany right now; he wants to travel the world while he is young. My youngest son is an electrician and loves it.

Diane, great job with the Pilates fusion workout! I hope you are feeling better.

Half the country has high temps and we are lower than normal here on the west coast at the beach. Make it a great day.

 

[bayerngirl]

Hi,

Today I did zoom dance classes again. Love those. We are getting into more advanced dance routines. So fun!

Jolie - great job on your bicep workout.

Diane - how are you feeling ? Great job on your workout. My appointment got canceled. I hope they will get me another appointment soon.

Debbie - great job this morning.It hit 100 here too.

Have a great day.

 

[[email protected]]

Great workouts everyone

I did upper body today

 

[Roxie 1965]

Good Evening,

Well thought we were going to hames the last two nights but rain has postponed them so I again restarted the Bodi workouts and lowered my weight on lower body to take the stress off my back and because of 90-100 degree temperatures I haven’t walked.

Debbie-what Jolie said my cardiologist suggested Gatorade or Powerade to get my electrolytes balanced to help my heart rate.

 

[WD]

Today I did CDorner Sweaty All Standing Hiit with bands, 27 minutes, 181 calories, heart rate 140/176, 1,942 steps. I did not have a lot of time this morning because I had to run some errands. I also did a stretch afterward.

Debbie, great job on the Raw Box and Tone and Box and Tubing today. Those are fun workouts. My back is better, but I still wake up feeling discomfort, not as bad though. When I am up moving around it feels pretty good. Hopefully it all goes away.

Jolie, good job on the STS 2 Upper Body workout. Maybe the Pyramid disc has dust or something on it. I have had that happen before.

Belinda, I bet that is fun learning all of the dance moves and progressing to more. I am sorry the cancelled your appointment. I never had that happen till recently and my arthritis doctor just cancelled it without saying anything. I contacted them and they said he was going to be gone that day and they rescheduled.

Roselyn, nice work on nice work on the bodi lower body workout.