Wow, July already. Incredible.
Yesterday I did STS Meso 1 - Back and Triceps. Had a good workout but went light. I'm sore but not so much that I can't move.
Workout was 49 minutes, burned 197 calories and HR was 94/125.
Today I did RAW Kickbox 2 Pop Rock which was fun, I enjoyed it. I stopped when she said if you didn't want to do anymore then just go on with your day. So I did.
Workout was 42 minutes, burned 351 calories, did 3303 steps and HR was136/186.
Jolie - I used to do the Firm workouts but as I remember, something changed with it and I didn't like them anymore. I honestly don't think I could ever do those workouts again. I used to do Jane Fonda and if I remember correctly, I had it on a 33 album. LOL!! OMG, times have changed. Have fun on your vacation!!
Belinda - I will definitely keep you all posted on my website. OMG on the RT being cancelled, that is certainly not a good thing. I would think Cathe would keep her OnDemand and Live workouts going, she has to be making money on those. I hope she does, I'm really loving being able to stream these workouts. Great job with your workout!
Diane - I'm so sorry to hear you are having pain in your hips and knees. I hope it subsides soon. You're getting some decent workouts in, though. And I agree, we certainly don't rest as much as we should.
Roselyn - Nice job with your workouts! I'm doing STS too. So far I'm enjoying them but they are a bit longer than I usually like to do.
Have great day everyone. Going to make more soap today!!
