Hardcore Fitness Maniacs July 2026

No workout. The doctor did an ultrasound on my knee and had me get x-rays on both knees so he can order an mri to see if he can help me with knee pain. My knees have really slowed down my lower body workouts and cardio has to be mild and not so much lateral movements. He said the ultrasound looked like the meniscus is still intact. I don't think it feels like when I had the torn meniscus before. My left knee seems to be swollen most of the time. Now I have more visits coming up which is not pleasing.

Debbie, your soaps and stuff look wonderful and your site looks great. Once settled I will see about buying some. I will be glad when I have my own bathroom again so I can enjoy my soaps and relaxing things. I am always rushed and lately stuck with a bottle of shower gel. Great job on Raw Cardio Acceleration.
 
Good Evening,

I did Raw Timesaver Pull. We are at the lake again this week and even I will say it’s hot even the water is 90 degrees. I used to not mind 100 degree temperatures but add in the humidity and heat index is 115-120 my heart just can’t take that.
 
Hi,

I did STS M3 Week 2 D 38 Squat rack legs. I ran out of time to do Pilates afterwards.

My eye is getting worse, I ended up going to the eye doctor. My immune system is so weaken by all my medications, my body can’t fight the infection. I have multiple styles in my left eye. For the life of me I can’t figure out why I am having so much problem with my eye? She put me on antibiotics cream, dry heat on my eye for 10-15 min a few times a day. Wash my eye lids with baby shampoo at night and gentle massage under the stye for the oil glance to open up. My eye is very inflamed, if it spreads around my eye, I need to go to the ER. Not having a lot of fun with my eye. I also looked up Xeljanz, it can cause eye problems. I will see my Rheum next week.

Debbie - your website looks amazing. Once my eye is settling down, I will take another look at your site.

Diane - I am sorry about your knees. Is it arthritis? Sounds like my knees.

Good night
 
This morning I did RAW Heavy Bag/Shadow Boxing w/Zac and had a great workout. Love this one.

Workout was 40 minutes, burned 303 calories, did 2380 steps and HR was 126/158.

Have a great day everyone!
 
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Hi,

Today I did 2 live zoom dance classes. I also did Pilates for the back.

My husband’s aunt passed away on Monday, we trying to make arrangement for a hotel. We don’t want to impose anyone at this difficult time.

I will be back tomorrow.
 
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Today I did Lauren Strength Ladder workout for endurance, 36 minutes, 157 calories. I used 8# dbs instead of the 5's she used. First half seemed easy, there was a rest and last part was much harder. I then did Standing abs 10 minutes, 48 calories and part of CDorners Mobility 13 minutes, 39 calories. Too much twisting in that one so I stopped.
 
Good Morning,

Raw TBTS Lower Body using 12lb weights. I went for two short walks yesterday both times I burned 88 calories and then today burned 88 calories doing the weights thought that was weird. Hoping to get on the boat today it rained off and on yesterday and again this morning so the humidity is horrible.
 
Today I did RAW Butts & Guts and had a great workout. I like this one a lot.

Workout was 38 minutes, burned 144 calories, did 733 steps and HR was 90/125.'

Roselyn - Yes, that is my website and everything on it is what I made. All natural products that are good for the skin. :) Glad to see you are healing, hope you get well fast!

Great job with your workouts everyone!!
 

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