bayerngirl
Cathlete
Hi,
Today I walked outside + JS smoothing stretch.
Roeelyn - congratulations! Beautiful name.
Good night.
Today I walked outside + JS smoothing stretch.
Roeelyn - congratulations! Beautiful name.
Good night.
Hardcore Fitness Maniacs July 2025
- Thread starter bayerngirl
- Start date
WD
Cathlete
Saturday, I did LITE Cardio Party, 39 minutes, 250 calories, heart rate 137/166, 4,145 steps and CDorner Move to Improve, Full Body Chair Stretch, 23 minutes, 37 calories.
Today I did CDorner, Feel Good Cardio with weights that was just a small section near the end, 32 minutes, 215 calories, heart rate 137/167, 3,531 steps.
No workout Sunday. It was family day and celebrating a birthday. Also, we got the news that another granddaughter is going to have a baby. My second great grandchild due in December
This was a surprise as they were working on adopting through foster child as my granddaughter had a procedure done on an artery that could cause her complications. Anyway, she could use prayers. They are happy and were really wanting a child.
I am not sure if I will do anything the next two days as I have a dental appointment tomorrow morning and the Pet scan and cardiologist appointment Wednesday morning.
Belinda, nice work on yesterday's JS TB Circuit 5 plus 30 minutes of flexibity. I always react to stuff. Even vitamins and supplements. I always start with a smaller dose to see how I am going to react. 3 MRI scans at once is a lot. It took a long time when I had the one several years ago on my neck and shoulder. That one was painful because they put my problem areas in positions that hurt to get the pictures. I never had one hurt before. I did read that the Pet Scan has me hold my arms overhead while getting the scan which sounds like something that is not going to feel good.
Nice job on the walk today.
Roselyn, congratulations on the new grandbaby!
Today I did CDorner, Feel Good Cardio with weights that was just a small section near the end, 32 minutes, 215 calories, heart rate 137/167, 3,531 steps.
No workout Sunday. It was family day and celebrating a birthday. Also, we got the news that another granddaughter is going to have a baby. My second great grandchild due in December
This was a surprise as they were working on adopting through foster child as my granddaughter had a procedure done on an artery that could cause her complications. Anyway, she could use prayers. They are happy and were really wanting a child.I am not sure if I will do anything the next two days as I have a dental appointment tomorrow morning and the Pet scan and cardiologist appointment Wednesday morning.
Belinda, nice work on yesterday's JS TB Circuit 5 plus 30 minutes of flexibity. I always react to stuff. Even vitamins and supplements. I always start with a smaller dose to see how I am going to react. 3 MRI scans at once is a lot. It took a long time when I had the one several years ago on my neck and shoulder. That one was painful because they put my problem areas in positions that hurt to get the pictures. I never had one hurt before. I did read that the Pet Scan has me hold my arms overhead while getting the scan which sounds like something that is not going to feel good.
Nice job on the walk today.
Roselyn, congratulations on the new grandbaby!