bayerngirl
Cathlete
Hi,
Today was live zoom Pilates Power and Posture (Weights) = 40 min. I had a chance to talk to the instructor at the end of the class to get her option on what I shouldn’t be doing. He gave me a lot of good advice. Once I see the PT, she wants to put plan for me together. So sweet of her. She has had 78 people on live zoom.
Tomorrow I will wake up early before the heater gets installed.
I will get an intra-articular corticosteroid injection. I read you it can damage the cartilage. Make me nerves to get the shot. I will contact my rheum/UPenn to see what they thinks. RP already damage the cartilage in my body.
Jolie - thank you.
Roselyn - glad your mamo went well.
Good night.
Today was live zoom Pilates Power and Posture (Weights) = 40 min. I had a chance to talk to the instructor at the end of the class to get her option on what I shouldn’t be doing. He gave me a lot of good advice. Once I see the PT, she wants to put plan for me together. So sweet of her. She has had 78 people on live zoom.
Tomorrow I will wake up early before the heater gets installed.
I will get an intra-articular corticosteroid injection. I read you it can damage the cartilage. Make me nerves to get the shot. I will contact my rheum/UPenn to see what they thinks. RP already damage the cartilage in my body.
Jolie - thank you.
Roselyn - glad your mamo went well.
Good night.
