Hardcore Fitness Maniacs for 3/13

[Fitnessfreakk366]

Today was cardio and I chose Press Play. Only did the first 3 challenges but went balls to the wall with it. Felt GREAT!

CARDIO STATS:
50 minutes total
4 minutes below zone
18 minutes in zone
29 minutes above zone
417 calories burned
2.5 miles traveled

 

[[email protected]]

Today was bis, tris and shoulders and ab work.

 

[Teddygirl]

Morning

Today I did Candace If all goes well will be doing legs tonight

Stats:

54:30 minutes
471 cals burned
3:74 miles

 

[WD]

I overslept this morning. I woke to my daughter ringing the doorbell to drop of the children. So, I dropped my granddaughters off at school then did my cardio while my grandson sat and watched eating his breakfast. I did Cathe's Intensity omitting the bonus bootcamp. I still have the neck stiffness and headache. Workout was 58 min and calories burned was 555. HR was 143 avg and max 165. I foam rolled a little afterward.

Debbie, nice work with Press Play

Teddy, I hope you get your leg workout in later. I think my workout later will be packing