Morning Ladies -
This morning I started the TLT/Firm Rotation and did Endurance for Movement. This is about the third time I have done this one and I'm starting to like it a little better, as I'm finding modifcations for the things I can't do it in. I just hope my shoulders agree with me in the next few days. I was thinking of adding some cardio on the end of this workout, but ugh....it's Monday and I didn't feel like it. Where do the weekends go?
Have great workouts everyone and I'll try and check in later.
This morning I started the TLT/Firm Rotation and did Endurance for Movement. This is about the third time I have done this one and I'm starting to like it a little better, as I'm finding modifcations for the things I can't do it in. I just hope my shoulders agree with me in the next few days. I was thinking of adding some cardio on the end of this workout, but ugh....it's Monday and I didn't feel like it. Where do the weekends go?
Have great workouts everyone and I'll try and check in later.