Fitnessfreakk366
Cathlete
Today is my rest day! The only part of me sore from yesterday's workout is my forearms. weird.
Hope you all have a great Sunday! I'm wrapping gifts finally!
Hope you all have a great Sunday! I'm wrapping gifts finally!
Hardcore Fitness Maniac Hotties for 12/21
- Thread starter Fitnessfreakk366
- Start date
toastythemosty67
Cathlete
Hey Maniacs!!!
Have fun Debbie!
Just got back from Maryland. Had a great time. Still have DOMS in my hamstrings and triceps from friday's workout. Just gonna get on elliptical this evening and work abs. Will report stats tomorrow morning and jump back on the rotation with Deb.
Have fun Debbie!
Just got back from Maryland. Had a great time. Still have DOMS in my hamstrings and triceps from friday's workout. Just gonna get on elliptical this evening and work abs. Will report stats tomorrow morning and jump back on the rotation with Deb.
WD
Cathlete
Today is a rest day. I think I really did need it. I have been doing some tough intense workouts. Last week I took Tuesday off to spend the day with dh.
Debbie, that is great that you have had some doms. I will say doing different types of workouts(like the kettlebells) and hitting Intense weight workouts has left me very sore. Normally the weight work does nothing much. Anyway my calves, hamstrings, forearms, and shoulders have stayed very sore.
Debbie, that is great that you have had some doms. I will say doing different types of workouts(like the kettlebells) and hitting Intense weight workouts has left me very sore. Normally the weight work does nothing much. Anyway my calves, hamstrings, forearms, and shoulders have stayed very sore.