Hardcore Fitness Maniac Hotties for 11/11
- Thread starter Fitnessfreakk366
- Start date
Sonya Arellano
Cathlete
Diane Sue....I don't know how you find enough time in the day to play taxi and do your insane (in a good way!) workouts! Speaking of brownies.........I have been craving brownie bites for awhile now and finally gave in. Only had 3 though!
Linda...I truly hope your hand is ok. I hear carpal tunel can be painful.
Char......Buy anything good???? Hope your day was great!
Linda...I truly hope your hand is ok. I hear carpal tunel can be painful.
Char......Buy anything good???? Hope your day was great!
toastythemosty67
Cathlete
Sonya,
Just got back from Kohl's. Got two bras for $20 which is a good deal. Was over at bookstore and got an interesting book to read that pretty much covers alot of subjects...relationships, addictions, intentions, karma, etc. Gonna try to read some tonight. I need to read the addiction part first, I think cuz now I got more chocolate in the house. A friend of mine bought me a box of chocolates and I just got rid of the Halloween candy..oh, my!!!!!!!!!
Just got back from Kohl's. Got two bras for $20 which is a good deal. Was over at bookstore and got an interesting book to read that pretty much covers alot of subjects...relationships, addictions, intentions, karma, etc. Gonna try to read some tonight. I need to read the addiction part first, I think cuz now I got more chocolate in the house. A friend of mine bought me a box of chocolates and I just got rid of the Halloween candy..oh, my!!!!!!!!!
WD
Cathlete
I came back from picking up the grandchildren and got some housecleaning done and canned a few pints of tomatoes. My granddaughter helped wash them and chattered at me about tomotoes LOL
Debbie, I have seriously thought about maybe putting up a fight if they don't take care of that phone bill. I don't know why they would turn it off for me and then text message it. I told the girl that. They didn't send anything to my cell phone. I am still fuming over it. I do hope they get back to me sooner than the 24th. I seriously cannont see me trying to pay a bill like that. Jeez, we have put up with bad connectiions using yahoo and skype for our phone service to save money! I felt like the girl was accusing me of some kind of fraud.
I couldn't imagine you ever going back to really light weights
I am sure you can drop the weight a little and still maintain that awesome physique you have developed.
Teddy, I have had crappy cardio workouts too after consistantly eating poorly. Lack of sleep doesn't help either. I can always tell when I set my hr monitor in the morning when I have not been taking care of myself right.
Suz, my rotation this week is pretty much the same as last week. I look over what I did each week and have been adjusting them to what I feel I need. Tomorrow is back and shoulders but I will add the Total Body Solution shoulders and some of those tubing moves you sent. Last week I used Amy's All Pump Extreme for shoulders which uses some tubing work along with upright rows so I may keep it in the mix. Just have to keep those upright rows light. I had added Bowflex rotator cuff exercises last week. It worked well for me. Thursday is abs and more work on flexibility and Friday is Total Body One on One Road Warrior with more lower body work. Saturday is abs and more work on the shoulders. So I do have a plan And so far I have only looked at those brownies. My grandson said you're not eating any? I told him once I start there will be no stopping and he thought that was hilarious. Had a protein shake earlier for a snack and dinner was more of the chicken I cooked at lunch and a salad.
Dallys, you have been doing so good with the eating I saved back a few tomoatoes today so maybe this weekend I can make some of that tomato basil soup.
Linda, I had carpal tunnel years ago. I wore a brace but it got to the point where I was pacing at night in tears. I had the surgury and have never had a problem with it since. It was just so bad that crocheting and doing paintings hurt. The last incidence that pushed me to do surgury was moving and painting the house. I was in so much pain! Couldn't take it anymore.
Charlotte, hope you had a wondrful birthday. I went shopping at Kohl's the other day for some lingerie and underwear. Got some good deals
Sonya, the thing with the brownies is I made them with Hersheys special dark cocoa and put special dark chocolate chips in them and used the Smart Balance half butter in them. They smelled so good but I just can't eat one. I am on a mission right now to stick with my nutrition plan. I hate to call it a diet as I am not trying to lose weight. Just eat right and gain muscle
Debbie, I have seriously thought about maybe putting up a fight if they don't take care of that phone bill. I don't know why they would turn it off for me and then text message it. I told the girl that. They didn't send anything to my cell phone. I am still fuming over it. I do hope they get back to me sooner than the 24th. I seriously cannont see me trying to pay a bill like that. Jeez, we have put up with bad connectiions using yahoo and skype for our phone service to save money! I felt like the girl was accusing me of some kind of fraud.
I couldn't imagine you ever going back to really light weights
I am sure you can drop the weight a little and still maintain that awesome physique you have developed. Teddy, I have had crappy cardio workouts too after consistantly eating poorly. Lack of sleep doesn't help either. I can always tell when I set my hr monitor in the morning when I have not been taking care of myself right.
Suz, my rotation this week is pretty much the same as last week. I look over what I did each week and have been adjusting them to what I feel I need. Tomorrow is back and shoulders but I will add the Total Body Solution shoulders and some of those tubing moves you sent. Last week I used Amy's All Pump Extreme for shoulders which uses some tubing work along with upright rows so I may keep it in the mix. Just have to keep those upright rows light. I had added Bowflex rotator cuff exercises last week. It worked well for me. Thursday is abs and more work on flexibility and Friday is Total Body One on One Road Warrior with more lower body work. Saturday is abs and more work on the shoulders. So I do have a plan
And so far I have only looked at those brownies. My grandson said you're not eating any? I told him once I start there will be no stopping and he thought that was hilarious. Had a protein shake earlier for a snack and dinner was more of the chicken I cooked at lunch and a salad. Dallys, you have been doing so good with the eating
I saved back a few tomoatoes today so maybe this weekend I can make some of that tomato basil soup.Linda, I had carpal tunnel years ago. I wore a brace but it got to the point where I was pacing at night in tears. I had the surgury and have never had a problem with it since. It was just so bad that crocheting and doing paintings hurt. The last incidence that pushed me to do surgury was moving and painting the house. I was in so much pain! Couldn't take it anymore.
Charlotte, hope you had a wondrful birthday. I went shopping at Kohl's the other day for some lingerie and underwear. Got some good deals
Sonya, the thing with the brownies is I made them with Hersheys special dark cocoa and put special dark chocolate chips in them and used the Smart Balance half butter in them. They smelled so good but I just can't eat one. I am on a mission right now to stick with my nutrition plan. I hate to call it a diet as I am not trying to lose weight. Just eat right and gain muscle
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SuzMax
Cathlete
Char - I love Kohl's. I shop in the junior's section for work clothes. I can always find my size. They have the cutest suits and work skirts and sweaters and work tops and stuff like that. Of course some of it is too "young" for me, but some of it is perfectly grown up. I don't shop in the "adult" clothes too often b/c they never have small enough sizes for me. But I go there all the time!
Diane Sue - Aha! So you do have a plan! Since I've been on my most recent plan, I actually write it out the night before. This is the first time I've ever done that. And in fact I just wrote it out through Friday b/c tomorrow night I'll be at the cycling club meeting so I figured I'd just go through Friday. I kind of like having a plan for a change. I totally hear you on the brownie thing - I can't EVER stop at just one. Of anything! Once I start it's over. That's why I have to have rules or I'd be out of control. Isn't it funny what kids find hilarious? I went all day without my migraine and it's starting to come back. So I'm going to go to bed and hope I don't wake up with it tomorrow. DH just did a photo shoot for our friends. They just had a baby 2 months ago and then he has 2 daughters (16 and 18) from a previous marriage so they came too. The photos came out really good. He's going to shoot the wife, her baby, her mom, her sister and her sister's little girl on Saturday. Those should be awesome pictures. They are such a beautiful family.
Off to bed...
I don't shop in the "adult" clothes too often b/c they never have small enough sizes for me. But I go there all the time!Diane Sue - Aha! So you do have a plan! Since I've been on my most recent plan, I actually write it out the night before. This is the first time I've ever done that. And in fact I just wrote it out through Friday b/c tomorrow night I'll be at the cycling club meeting so I figured I'd just go through Friday. I kind of like having a plan for a change. I totally hear you on the brownie thing - I can't EVER stop at just one. Of anything! Once I start it's over. That's why I have to have rules or I'd be out of control. Isn't it funny what kids find hilarious?
I went all day without my migraine and it's starting to come back. So I'm going to go to bed and hope I don't wake up with it tomorrow. DH just did a photo shoot for our friends. They just had a baby 2 months ago and then he has 2 daughters (16 and 18) from a previous marriage so they came too. The photos came out really good. He's going to shoot the wife, her baby, her mom, her sister and her sister's little girl on Saturday. Those should be awesome pictures. They are such a beautiful family.Off to bed...