scm
Cathlete
I'm really excited that the HC workouts will soon be on their way. I've just finished putting all the workouts on Excel spreadsheets. In doing so, I've really looked at each and every exercise in the workouts. What confuses me, and I guess bothers me (right now... I know its too early to judge) but, HC Extreme Interval Circuit is the EXACT same workout as the High Step Challenge with two IMAX intervals added to the end of two out of the three circuits.
The original description was HCE was going to be a compilation of all workouts, when it's really not. What are your thoughts?
The original description was HCE was going to be a compilation of all workouts, when it's really not. What are your thoughts?