Hard core fitness maniacs November 2025

Today I walked the pup for 3 miles. I posted by accident on the October thread the past few days of what I did for my workouts.
Friday- long walk
Saturday- P90X Chest and Back
Sunday- Walk uphill on treadmill with weighted vest 70 minutes, I slept so deep and sound last night but I am tired today.

Have a great workout today!
 
No workout today. I ended up on the phone half of the day. Hopefully I can work out tomorrow.

Roselyn, good job on Saturday's cardio and Biceps, Triceps and Back yesterday.

Belinda, nice work on Pilates workout and the walk outside.

Jolie, nice work on the walks and P90X Chest and Back and the treadmill walk this weekend.
 
Today I had an excellent workout. I did P90X Chest, Shoulders and Triceps and went heavy with the weights. I like this workout program because it seems to go by quickly and the rests are not too long in between sets either. Also, there is no set reps, do what you want with the weight that you chose to use. I am walking the pup two miles this afternoon.

Diane Sue, I hope you have a great workout today.

Belinda, nice job with the Pilates and on the walk even though it was windy.

Have a great day.
 
Today I did CDorner Halloween Cardio all standing workout, 37 minutes, 246 calories, heart rate 134/160, 4,49 steps. I followed it with CDorner 22 minute barre inspired arms and Jessica Valant No Crunch Abs, with a stretch, 41 minutes. ( I did not separate these as my battery on my watch kept giving me warnings. I did get through it though). Total time 78 minutes, 439 calories. The Barre arms was upper body, endurance with light or no weight. I used 2# like Chris.

Jolie, great job on P90X Chest shoulders and triceps with heavy weights. I hope the walk with your dog went well this afternoon.
 
Evening,

2 hours live dancing, pilates mobility for the hips and walk today.Today is Sadie‘s 7th birthday!

I have a doctors appointment on Friday. I will try to get most of my workouts done before Friday.

Roselyn - thanks for starting us off this month. I totally forgot :( Sorry!

Diane - great job on the Halloween cardio + bare arms and no crunch abs. Those 2 # burn like hell if you do high reps.

Jolie - great job on P90X CST.

Good night.
 
Today was back and biceps for me tomorrow maybe cardio then we leave until Sunday. We’re taking my mother-in-law’s ashes back home to Omaha and having her funeral. It’s been a month so it’s time my husband needs to move on. It’s hard when you haven’t said the final goodbye.
 
Evening,

Today was foam roller workout and a nice walk outside. It was beautiful today.

Roselyn - saying the final goodbye is important. Sending lots of positive thoughts.

Good night.
 
Today I did CDorner Step #499 fewer breakdowns, 32 minutes, 181 calories, heart rate 119/147. I should have got extra calories working out with my dog. He wanted to step on the bench too. I then did Jessica Valent scoliosis pilates/stretch skipped the crunches and stopped 11 minutes before finished because my husband was taking me out to eat. This was 37 minutes, 81 calories. Total time 69 minutes, 262 calories.

Belinda, nice work on the dance, pilates mobility, and walk yesterday and today's foam roller workout and walk. Was the foam roller workout one from your pilates class?

Roselyn, good job on back and biceps. Prayers for you and your husband.
 
Diane - great job on the step and Pilates stretch. LOL, about your husband. The foam roller workout is from my Pilates On Demand. It‘s a good one.
 
  • Like
Reactions: WD
Today I did CDorner Hiit Style Dance Cardio workout that she did today, 44 minutes, 244 calories, heart rate 123/154, 3,568 steps. This was a combo timed workout segments ending with plank with knee drops and side bends. Nothing was real high impact. I then did Jessica Valant Pilates for osteoporosis safe no twists workout, 14 minutes, 36 calories. Total time 58 minutes 280 calories.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top