HAPPY THANKSGIVING, Cathe!

Happy Thanksgiving to you and yours, Cathe. Believe it or not the white stuff has come wwwaaayyy early in Vancouver this year so I'm presently watching kids outside having a keen time romping in the snow :)
 
Thank You so much Everyone! I hope you had a beautiful Thanksgiving with family and friends. I am so thankful for all of you too....you are right at the top of my list. Thank you for your loyal support over the many years and inviting me into your lives to be your workout coach. (((((Group Hug)))))

Did you workout today? I did a class and half of Intensity and quickly showered up to head over to a local restaurant to serve meals to those in need. I have always wanted to do this and since the boys are in Vermont with their grandparents this year I took advantage of it. It was a nice turnout with a lot of volunteers and good warm food served to very appreciative people. A beautiful thing!

Happy Thanksgiving Evening.....let the digestion begin :D
 
I did a 6 mile Turkey trot and had a blast! Bless you Cathe for serving those in need!! You are awesome and...
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Happy Thanksgiving Cathe, I hope you had a fun day voluntering. I haven't worked out for about a week because I had surgery on my neck, so hopefully next week I can get back to it slowly :)
 

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