HAMSTRINGS

[annie2867]

When I do serious deadlifts my right hamstring always seems to feel like it's been strained a little and hurts more than the other. I know that our bodies can be balanced differently and I've tried to compensate by leaning more on the better side which hasn't really helped. Does anyone else experience this??

 

[Bobbi]

I feel my right one more too. Let's give this a bump.

B http://www.plauder-smilies.de/love/heartface.gif OBBI http://www.plauder-smilies.de/love/heartline.gif

 

[jillybean]

And I feel it more in my left hammy. The plot thickens...

 

[kathryn]

I'd suggest giving the right hamstring a little extra stretch after you do the exercise. You might just be tighter on one side than the other and giving a little extra attention to that side will help it become as flexible as the other.

 

[mogambo]

Most everyone has one leg slightly longer than the other, that might be all it is.

 

[starlight6]

BUMP***