<--had you gone, you knew in time, we'd meet again...

lederr

Cathlete
<--is up x(
<--is super-duper glad it's fried-day eve
<--wish it was fried-day x(
<--did GS BSB, CT and 4DS LIS yesterday
<--will do cardio only today
<--has to decide what cardio to do
<--is off to peruse and catch up with catheland
<--will bb
 
<--- guesses that Lorie doesn't get tomorrow off?
<--- has tomorrow off so today is Fried-day in all but name!!
<--- is so excited that Liann bought the treadmill!
<--- just finished Imax 2 - didja hear that Evily???? ;)
<--- is so happy because she gets to come home and put on comfies tonight
<--- is planning and nice day with Sophie tomorrow, starting with an egg hunt that will end in a couple of nice surprises:)
<--- is sorry she didn't save the cake for Carola
<--- wonders how Carola's iced tea hangover is?
<--- is off to the shower but will bbl
 
<--is jealous of Shelley's "Friday"
<--doesnt get any time of for the holiday
<--overslept and didn't do a mornining WO :(
<--is looking forward to LOST tonight :)
<--watched LOST on HDTV when <--was in FLA and was AMAZED at the difference
<--is now in the market for a new TV!
<--wishes all a good day!
Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing :)

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://dv.daisypath.com/WS67m5.png

http://www.picturetrail.com/pwmatt
 
<--Waves good morning
<--is excited for Lianne's new workout toy
<--is sorry Phyllis overslept and didn't get wo in:-(
<--can't believe that <--almost missed survivor last night :eek:
<--just happen to see a preview to yesterdays episode while finger painting with DD.
<--Waves to Cathy and Lorie
<--will be doing a 3mile run on the TM(power walk,then run in intervals)
<--is inhaling coffee
<-is loving her butt doms and thigh doms today}(
<--bbl
 
<---waves good morning to all
<---wonders what cardio Lorie is going to do
<---is happy for Liann and her new treadmill
<---loves <---treadmill
<---thinks Shelley's easter egg hunt sounds like fun
<---will be dying eggs with the kiddos tonight
<---waves to Cathy
<---joins Phyllis in looking forward to Lost tonight!
<---doesn't know why, but thinks Juliet is going to be the one to die as all the other choices (Michael etc.) don't seem "surprising" enough for how the show is going lately
<---hopes Amelia has a nice 3 mile run
<---wonders if "nice run" is an oxymoron
<---hopes everyone has lovely day

Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
 
<--waves good morning!!
<--says finally the rain has stopped
<--wonders if Lori did the full LIC or just the cardio along with the GSs
<--thinks that's a tough workout
<--forgets that many get GF as a holiday
<--id with Amelia on inhaling coffee
<--wonders if Beth has started her new class yet?
<--waves to Cathy
<--is impressed with Shelly for doing IMAX2 so early
<--hopes Carola is in a better place today
<--says today is a rest day-ahhhhhhhhhhhhhhhh!!!!

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<---waves hello to all
<---says, ah, yes, yet AGAIN <--- overslept this morning, missed workout and was late to work!!!! x(x(x(x(
<---has school tonight so will not be able to get in w/o :(
<---has to finish a powerpoint presentation for school during work today as <---fell asleep on the couch last night before it was done! x(
<---is sooooooooo incredibly uber glad today is <---'s Fried-day (because of holiday) as <--- is beyond exhausted
<---can't wait to stay home and play with new kitty tomorrow
<---is with Amelia on loving the lower body doms today from last night's kick-butt w/o of 4DS Bootcamp and Kickbox cardio and 4DS legs
<---tells Catherine that <--- thinks Lorie did 4DS Lower Intensity Step yesterday and not LIC
<---loves both of those :)
<---is beyond jealous of Liann's new treadmill but very happy for her!:)
<---is proud of Shell-Bell for doing Imax 2 so early today!
<---wishes <--- could go home after work tonight and put on comfies
:( x(
<---hopes to see Cathy around more today and hopes she isn't too busy with NB
<---waves hi to Phyllis :)
<---waves hi to Beth
<---must go finish Powerpoint presentation while looking like <---'s actually doing work-related work ;)

Allison

http://www.picturetrail.com/allisonj90
 
RE: <--had you gone, you knew in time, we'd meet again....

<---yawns and waves goodmorning to the OAL'ers
<---stayed up late last night cleaning out the basement and is soooo tired this morning
<---says that the workout room is looking pretty good, but the rest of the house is a disaster from all the crud she hauled out of the basement
<---is going to be having a box burning party this weekend and will be hauling a bunch of stuff to her sister's house
<---still needs some more puzzle mats and then will move her squat bench downstairs
<---now just needs a poster of Cathe or something for the wall
<---may actually look into getting some of those cheapo full length mirrors so she can finally see if she is doing stuff right or wrong
<---has tomorrow off, so plans to have everything set up and ready to go by then
<---is sorry that Phyllis & Catherine do not have off :(
<---sympathizes as <---'s job gives very few holiday's off
<---says her DH is not off either, but doesn't feel bad about him cuz' he gets a lot of other holiday's that <--- doesn't get
<---is in awe of Shelley's Imax 2 that early
<---waves hi to Cathy and hopes her NB (thinks it's "NB")work is going well
<---tells Phyllis that DH and her were looking at some of those blue ray DVD players hooked up to HD tv's and were totally blown away by the quality!
<---high fives Amelia on the butt and thigh doms ;)
<---is not caught up on season 4 of Lost so is "la,la,la-ing" with her eyes closed through Beth's post ;)
<---hopes Carola hears some better news from Germany soon
<---is praying for her dad
<---tells Allison to do up at least one slide on her PowerPoint that has something to do with work, then she can click on that one when people walk by and she will look official ;)
<---says that <--- is the queen of "looking" busy!
<---hopes you all have a lovely Fried-day or Fried-day eve depending on your holiday schedule :)
 
<---yawns and waves sleepily to all
<---has been cursed by the No Sleeps the last few nights
<---hates every pillow <--- owns... cannot get comfortable no matter what x(
<---is so tarred of tossing and turning all night long
<---wonders if there's such a thing as the perfect pillow
<---hasn't found it yet
<---will stop whining now
<---got up and did IMAX2 this morning, despite being tarred :)
<---sees that Shelley did it too - yay for being workout buddies! :D
<---tells Lorie it IS Fried-day... for <--- ;)
<---doesn't think that helps Lorie though
<---is thrilled for Liann and her new treadmill :D
<---hopes Cathy has a great day
<---tells Phyllis <--- always watches LOST in HD - it's truly spectacular :eek:
<---thinks the scenery is very stunning in HD... like <--- is ever paying attention to the scenery :p
<---wonders who's gonna die tonight
<---is happy for Amelia and her butt/thigh DOMS ;)
<---wonders if Beth is right about Juliet dying tonight... hmmmm...
<---hopes Catherine enjoys her rest day
<---is sorry Allison overslept again :(
<---thinks she definitely needs this long weekend
<---also needs the long weekend
<---is off to get some caffeine *yawn*... bbl!

ETA
<---DARNIT LIANN!!! :p
<---is glad Liann got that basement all cleaned up
<---remembers when <--- cleaned out <---'s basement to create a workout space - WHEW! It was a LOT of work!
<---totally needs/wants to get mirrors for <---'s workout room too
<---is also the queen of "looking" busy.... has to go "look" busy right now ;)
 
RE: <--had you gone, you knew in time, we'd meet again....

<--waves to crazy Allison
<--tells Liann <--does have tomorrow off
<--doesn't work on Fridays ever
<--just forgot that people get GF as a holiday
<--is excited about Liann and her new purchases
<--has the same pillow problem that Emily has
<--tells everyone that <--'s DN has an appointment with the specialist today!!

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
RE: <--had you gone, you knew in time, we'd meet again....

<---thanks Liann for the pillow recommendation
<---wonders if Liann is a side-sleeper or back-sleeper or tummy-sleeper
<---prefers to sleep on <---'s side, but has not found a pillow that keeps <---'s head a natural angle - always ends up with a crick in the neck
<---has even tried those funky-looking memory foam ones - they're too hard and make <---'s ears hurt
<---is such a mess x(
 
RE: <--had you gone, you knew in time, we'd meet again....

<--sits down with coffee to say hi!
<--hopes Cathy gets some down time
<--is sorry Phyllis doesn't get any time off
<--is sorry Allison overslept!
<--is impressed with all the work Liann is doing in her basement!
<--is also praying for Carola's Dad, Beav's niece and anyone else who needs it
<--hopes Emily can get some sleep soon!
<--is a big fan of Alt-Tab!
<--is just surviving work today
<--also doesn't work on Fridays
<--is massively looking forward to chillaxing with the kid(s) tomorrow and then massage and new 'do Saturday followed by no-kid weekend festivities with SO
<--says happy spring!
 
RE: <--had you gone, you knew in time, we'd meet again....

<---tells Emily she usually goes through a progression at night - starts off on her back, eventually rolls over to her stomach, then somehow migrates to her side...usually wakes up on her back and immediately flips to her side again...
<---has to have a multi-tasking pillow!
<---thinks these work good, but they have to be puffed up every once in a while because they will flatten out as the down settles
<---wonders if there is a such thing as a "perfect" pillow.. hates all the foam ones!
<---is glad to hear Catherine is always off on Friday's ;)
<---will be sending strong appointment-go-well vibes to Catherine's DN
<---is off to go stalk her treadmill and see when it will be delivered...
 
RE: <--had you gone, you knew in time, we'd meet again....

<--does not have tomorrow off
http://smileys.smileycentral.com/cat/15/15_5_20.gif
<--wants to have tomorrow off to play with all of youse
http://smileys.smileycentral.com/cat/15/15_5_20.gif
<--ended up doing the step/hi lo/step blast 90 min. premix
<--total cardio fest!
<--will probably do legs tomorrow
<--needs to get basement set up properly
<--has puzzle mats but has not put them down yet
<--right now, <--does TM and EXT in the basement and all other stuff in the front living room
<--needs to rearrange basement to make a better work out space
<--has no idea when that will get done
http://smileys.smileycentral.com/cat/15/15_5_20.gif
 
RE: <--had you gone, you knew in time, we'd meet again....

<---forgot Liann was catching up on Lost and apologizes
<---LOL at treadmill stalking
<---tells Catherine that started kickbox class last Monday and so far so good
<---also subbed for another instructor this past Monday and did a "butts and guts" type class
<---thinks there is a possibility of that one being added to the schedule(':)')
<---will be sending vibes to Catherine and her DN for the afternoon appointment
<---tells Emily to let <---know if she finds the perfect pillow
<---wonders what Allison's Powerpoint presentation is about

Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
 
RE: <--had you gone, you knew in time, we'd meet again....

<--Pops in to say HI!!
<--Is too late to do personals, but sends hugs to everybody!!
<--Hopes everyone is doing well and feeling good today!!
 
RE: <--had you gone, you knew in time, we'd meet again....

<---is LOL at Liann's treadmill stalking :D
<---is so happy to hear about Suzanne's exciting weekend full of new do's, massages, and kid-free time with SO
<---tells Catherine she's right on in calling <--- "Crazy Allison" :)
<---'s nieces call <--- "Crazy Auntie Allie" :p (they're 1, 3, 4, and 5 yrs old) :)
<---doesn't know what's wrong with Carola's dad--must go read yesterday's posts again
<---sends hugs to Carola ((((Carola))))) and hope everything turns out ok
<---mambo-cha-chas out of thread... :)

ETA:<---waves hi to Steph!
<---waves to Beth and tells her that <--- PP presentation is on "workplace discrimination"....boring
<---is psyched to hear Beth is doing well with teaching her classes
<---wants to come take Beth's Butts and Gutts class!!!!!
<---is also sorry to hear Lorie doesn't have tomorrow off :( x(
<---is shocked :eek: that <--- company is giving GF as a holiday since they NEVER give holidays except for Christmas and Thanksgiving
<---isn't complaining.... ;)

Allison

http://www.picturetrail.com/allisonj90
 
RE: <--had you gone, you knew in time, we'd meet again....

<--Allison, we're we waiting on kitty photos?
<--when you finish your powerpoint project let's get busy posting some pics, right? LOL
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top