gym style legs
- Thread starter MLB
- Start date
ldy_solana
Cathlete
hi mlb,
don't have gs legs but wanted to say welcome to the boards. i know there are a quite few that have this so they can tell you more.
kassia
When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
don't have gs legs but wanted to say welcome to the boards. i know there are a quite few that have this so they can tell you more.
kassia
When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
dreamyjeanie
Cathlete
You'll love it. It is pretty intense.
Jean
Jean
I was hoping someone would tell me that, my legs need help! They have stubborn fat on them, and have some wrinkles just over the knee area.
I have worked out with "the firm " videos for the last year and lost appr 24 lbs . However I'm still not where I would like to be. I hope this tape motivates me, lately I feel like giving up...
I have worked out with "the firm " videos for the last year and lost appr 24 lbs . However I'm still not where I would like to be. I hope this tape motivates me, lately I feel like giving up...
acatalina
Cathlete
Well let me know if the 1st time you use it ,,,,,,
If you can walk the next day.
It is 1/2 standing legs
1/2 floor work.
You will feel the burn baby!!!!!!!
All the gym styles are great!!!
At least i like them.
Don't do it if you are at all sore on the legs beforehand.
Anne
http://www.picturetrail.com/gallery/view?p=999&gid=8227804&uid=3969941
If you can walk the next day.
It is 1/2 standing legs
1/2 floor work.
You will feel the burn baby!!!!!!!
All the gym styles are great!!!
At least i like them.
Don't do it if you are at all sore on the legs beforehand.
Anne
http://www.picturetrail.com/gallery/view?p=999&gid=8227804&uid=3969941
This workout had my calves sore for 3 DAYS 
!! It's a doozy to say the least. All I can say is pace yourself, don't go too crazy you're first time through with poundage, and be prepared for the possibility of feeling completely immobile the next day . It's a great workout!!
Deni
!! It's a doozy to say the least. All I can say is pace yourself, don't go too crazy you're first time through with poundage, and be prepared for the possibility of feeling completely immobile the next day . It's a great workout!!Deni
berry99
Cathlete
This workout is great!!! I especially love the floor exercises and my calves and hamstrings were sore for days. I could only walk on a treadmill for cardio for 2 days after. I just felt like my legs would give out with anything else. Have fun and let us know what you think!!!
Karin
Karin
Welcome!
Just did it this evening. Awesome workout. My legs are still shaky. So I know they were worked HARD! Have fun with it!
Kali
www.PictureTrail.com/kkali
Just did it this evening. Awesome workout. My legs are still shaky. So I know they were worked HARD! Have fun with it!
Kali
www.PictureTrail.com/kkali
I returned my Gym Style Legs dvd - I felt that it didn't even come close to Cathe's Pure Strength Legs. I also don't like any type of stability ball exercise - so, since GS Legs incorporates the stability ball into the routine, I couldn't wait to return it!
Hope you like it!
Elln
Hope you like it!
Elln
acatalina
Cathlete
Oh i don't agree. I have them all and i love the gym styles.
The stability ball can be replaced with the step.
It gives a harder workout with the glutes and butt because you need to stabliize the ball.
To me it is a new way to work different muscles.
Change.
Anne
http://www.picturetrail.com/gallery/view?p=999&gid=8227804&uid=3969941
The stability ball can be replaced with the step.
It gives a harder workout with the glutes and butt because you need to stabliize the ball.
To me it is a new way to work different muscles.
Change.
Anne
http://www.picturetrail.com/gallery/view?p=999&gid=8227804&uid=3969941
