HI Peeps!
Had a quick chance to pop in and peep-a-doodle-do! Last night I did GSCT and boy am I feeling the stiffness and DOMS set in this morning... hard to put on my shirt and jacket!
I decided to follow FitnessFreaks December '08 rotation because I have week 2 & 4 DVD's... don't have the 4DS series, so will just do and repeat and repeat! I think I need to start throwing in a 1RM section too... or I'll end up having to do all 118 exercises in one night... that or guess...
Wendy: Thanks for starting us off! Good workout too! sorry you were up so early... DH gets up at that time M-F so I'm up that early every morning
but don't get out of bed for a bit longer... but when you aren't used to it, it makes for a long day!
Karin: what is your "mish-mosh"? Have you posted it anywhere? I did Cathe's November rotation, but her December one I just don't have enough of the workouts to even remotely come close so as I said, I'm doing FF's December one... I like that I don't have to think (much unless having to replace a listed one for one I actually have - limited collection still... but working on it)... So, Heros you say... huh... I haven't seen that one - is that the one where the "Cheerleader saves the world?" lol! I'm more into L&O, CSI, and then there's HOUSE! Apparently I like to watch the "underbelly" of society get it in the end! heehee!
Ellie: We definately miss you too
glad you had a minute to check in! you alway amaze me with how you handle everything (whether you think you do or not)! I was completely LMAO about the Yoda and Vadar!!! and hope DS had a wonderful birthday considering all that you were dealing with! At least you know your neighbors... I have never really become buddies with ANY of my neighbors, small town or not... My first house was next to an old busy-body couple who constantly looked throught their curtains at whatever I was doing, and when I'd look over, the curtains would quickly close! UGH! but never saw a thing when my house got broken into... yeah, right! So I stick to my DH, close friends and my peeps on the forum! But I think it is cool that you guy are so close to your neighbors and community!
Jerry: MM is definately a booty-killer... in more ways than one! It was one of the first Cathe workouts that I did when I ordered, so I was horrified and askeered that they were all gonna be like that!!! Thank God there are ones that are more reasonable! LOL! good luck with the jogging and will put in a good word for you with the North Pole guy that you get your Shuffle! I'm from Alaska (5 year transplant anyway) I have connections!
Laura: hope you are doing well and can check in!
Waves to Heather, JJ and any other peep that pops in!
have a great day all!