Guides

[Elizabeth O'Toole]

Can anyone tell me where to find the guides??

 

[Debinmi]

Should be on this page once it's posted:

Get My Free User's Guides For My Exercise Video Series

Get your free Cathe User's Guides, including rotations,premixes, equipment needed, workout cards and more.

cathe.com

 

[Lady Vol Fan]

Boss loops has been posted on its own page but not showing up on the main user guides page yet.
Here's the link
Boss loops and bands user guide

 

[Debinmi]

Thanks Linda !
Now I can create my worksheets, and prep September's rotation ... Yea!

 

[sheffield]

Can anyone tell me where I can get the User Guide for STS 2.0. It is not with the other guides.
Thank you, Jean

 

[Debinmi]

From an earlier Cathe posting:

"The STS User's Guide, which includes links to the OnDemand library will go live once all of the streaming workouts have been added to the library. This will be either May 23rd or 24th"

 

[aqua girl]

I know the ink in my printer isn’t going to make it thru printing the guide…so I have new ones ready to replace when I get to that point!

 

[Debinmi]

I know the ink in my printer isn’t going to make it thru printing the guide…so I have new ones ready to replace when I get to that point!

Wow! Were you a girl-scout?

I've never printed out an entire guide since I make my own worksheets (I cut&paste). I sometimes will print out a rotation, but I frequently adjust those too so I cut&paste for those often. Mostly I read the download on my phone or laptop ...

 

[aqua girl]

Wow! Were you a girl-scout?

. Yes, I was!!! I started as a Brownie…(little brown uniform with the little brown beanie
cap, little brown socks, ….. & graduated to A Girl Scout (green uniform). Don’t never remember selling any cookies tho’….but I’ve ate my share over the years !!}

I don’t print the whole thing either…..usually the first few pages (index, etc) and then I
print the chapter pages and usually premix pages. But that’s still gonna be a lot!

 

[Debinmi]

I don’t print the whole thing either…..usually the first few pages (index, etc) and then I
print the chapter pages and usually premix pages. But that’s still gonna be a lot!

That makes sense to have the chapter pages in hand to use the blender!

 

[aqua girl]

Yep, it does, as I usually then go thru the dvds marking the chapter times, etc. helps blender-wise, as well as when I use a dvd & program the player to play specific chapters,
I can plan workout time that way too ahead of time. “Be Prepared!”

 

[enid]

I'm old school too, I dont print the user guides. I have a note book and I journal the workouts. Yes I like to keep it old school, pen and paper. I read the user guides and make notes in my notebook.