Great little premix!

[cher54]

I added all blast ubcircuit premix to RWH CST and what a great little addition! Whew....had me huffin' and a puffin'!

 

[catwoman7631]

That is such a good idea! I can't wait to get more acquainted with the premixes on these workouts. Yes, it comes with the Plyo DVD, but like you pointed out, there are blasts only premixes on the circuit workouts and the LIHI Legs workout. Those are all extra Plyo workouts!

 

[Beth-B-Fit]

I'll be keeping this in mind as well. Thanks!

Beth