good sub for Circuit Max?
- Thread starter sassyella
- Start date
ldy_solana
Cathlete
cardio and weights. that is pretty much what circuit max is(from the video clip i have seen).
kassia
http://www.picturetrail.com/ldy_solana
"And do what thee wilt as long as ye harm none"
kassia
http://www.picturetrail.com/ldy_solana
"And do what thee wilt as long as ye harm none"
Well actually Circuit Max is, IMO, a lot harder than Cardio and Weights, so if all you have is C&W, then by all means sub, because they are both circuits. Just give your all to the cardio and go heavy on the weights.
Otherwise you might consider something more along the lines of Step, Jump, and Pump, or Body Max. Both of which are circuits with a similar format. Extended pure cardio sections at the beginning, cardio and weight circuits, followed abs. Body Max has some more upper body weight work that you could do or not do depending on your schedule.
HTH,
Matteaa
Otherwise you might consider something more along the lines of Step, Jump, and Pump, or Body Max. Both of which are circuits with a similar format. Extended pure cardio sections at the beginning, cardio and weight circuits, followed abs. Body Max has some more upper body weight work that you could do or not do depending on your schedule.
HTH,
Matteaa
thanks to you both. i happen to have all of these... (geesh, the collection is growing in spite of myself) 
anywho, at first i thought maybe i should sub Power Circuit from CTX (which i own, but have never done); i'm not sure, but based on what i read, that may be just as easy or easier than C&W. But SJP sounds like it may be a better match... besides it's tough, but fun. I do have Body Max, but as of yet haven't had what it takes (be it time or stamina -- i have a 6 mo. old) to get through the whole thing...
thanks for your suggestions!
sass
anywho, at first i thought maybe i should sub Power Circuit from CTX (which i own, but have never done); i'm not sure, but based on what i read, that may be just as easy or easier than C&W. But SJP sounds like it may be a better match... besides it's tough, but fun. I do have Body Max, but as of yet haven't had what it takes (be it time or stamina -- i have a 6 mo. old) to get through the whole thing...
thanks for your suggestions!
sass