Gonna try again

nsaeolian

Cathlete
I am going to try STS again, I got sidetracked last time by the new DVDs but I think this would lead nicely into Xtrain ! Wish me luck
 
Good luck!!! I hope to start STS for the first time this week and I can't wait! I'm hoping that it will glide me right on into xtrain!!!
 
Thanks all. A little late getting going with the 1rep maxes. I'm not sure of the most efficient way to go about it.
 

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