Going on vacation- need aerobic video with little step ...

[SHAYLE15]

I love Cathe's tapes. Really great workout. I am going away for the summer and will not have a step or weights. I want to keep up my exercise. Does Cathe have any tapes that don't use the step/weights or have very little of it that you could recommend? Thanx so much.

 

[dani21496]

Cathe's Cardio Kicks is a good one that uses no equipment at all. Also try adding jogging to your routine. It's a really good way to work out while on vacation or away from home.

Also the first 1/2 of MIC (the hi/lo section) is a great workout on it's own and no equipment needed for that either.

 

[DebbieH]

RE: Going on vacation- need aerobic video with little s...

CTX-Kickbox has no step and is a good workout for a small amount of room also. You could have 10-10-10 cued up to the Hi/Lo part for a 10 minute add on to something. If you have AB Hits, take that along and you'll be set for all your AB work. Have FUN this summer!
Your-Friend-In-Fitness, DebbieH http://www.smilies-world.de/Smilies/Smilies_klein_1/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[lorrayne]

It appears you already have some great responses to your question as this is exactly what I was going to recommend as well (I always take the already referenced DVDs with me whenever I go on travel). If you have a DVD player (or a laptop that plays DVDs), I would also recommend taking Bootcamp. There's an option for doing just the cardio portion of this. True, it's really short, but if you only have a few minutes to spare, this is an awesome workout.

Lorrayne

 

[SHAYLE15]

Thanks so much everyone! Great ideas!

 

[cz639]

Hope this doesn't sound dumb, but how about trying one of Cathe's step videos on the floor without the step? Could be done as a sort of Hi/Lo type workout.