Gliding Discs
- Thread starter bettyboop
- Start date
I only need one, one side at a time right?
SNM Videos
Administrator
Two Limb Slide and Glide exercises
With the new workouts you will need two discs as there will be plenty of exercises and cardio that use both discs at the same time.
With the new workouts you will need two discs as there will be plenty of exercises and cardio that use both discs at the same time.
