Hi gang!!
This morning was Pilates and Tracey's Core Strength and Conditioning. No time for cardio yet, but I'll probably step or get on the treadmill later on.
Yesterday was another busy busy day, but I did manage to do S&H Legs and Shoulders. I love S&H, it's are great when I don't have much time but still need to do something.
Eating has been good and so has water.
Hope everyone has a great day!!!!
Cheryl
This morning was Pilates and Tracey's Core Strength and Conditioning. No time for cardio yet, but I'll probably step or get on the treadmill later on.
Yesterday was another busy busy day, but I did manage to do S&H Legs and Shoulders. I love S&H, it's are great when I don't have much time but still need to do something.
Eating has been good and so has water.
Hope everyone has a great day!!!!
Cheryl