GETTING IT DONE January 2016 - January 2020
- Thread starter bayerngirl
- Start date
bayerngirl
Cathlete
Hi everyone,
I am still on the Christi Taylor kick
I did Pure Spice workout. I had a blast. The workout had 12 songs, without any instruction. I had not problem following Christi. I can't believe I haven't pull that one out before. Bought it years ago I am slow, lol.
Sherry - smart idea. I should have done that too with tricky step. Good job today and yesterday.
Have a great weekend, everyone.
I am still on the Christi Taylor kick
I did Pure Spice workout. I had a blast. The workout had 12 songs, without any instruction. I had not problem following Christi. I can't believe I haven't pull that one out before. Bought it years ago I am slow, lol.Sherry - smart idea. I should have done that too with tricky step. Good job today and yesterday.
Have a great weekend, everyone.
Sherry K
Cathlete
Happy Sunday!
CF this morning with DH. Jump rope, air squats, bear crawls and burpess. Not taxing strength but definitely taxed aerobic fitness. At least it was cool.
Belinda - Don't think I've ever done a wo without instruction. Would be different. Funny how we are still pulling out DVD's we haven't done. Yes, I have some, too.
Now to attack house chores. Have a good one.
CF this morning with DH. Jump rope, air squats, bear crawls and burpess. Not taxing strength but definitely taxed aerobic fitness. At least it was cool.
Belinda - Don't think I've ever done a wo without instruction. Would be different. Funny how we are still pulling out DVD's we haven't done. Yes, I have some, too.
Now to attack house chores. Have a good one.
bayerngirl
Cathlete
Good morning,
STS M3 W2 D28 is done.
We started remodeling out guest bathroom this weekend. Paint is done. Had to return the new vanity, it had a crack. Got a new one, just to find out we have to do some cutting on the vanity too to fit the plumbing.
Sherry - she does kinda point which direction you are going, but she isn't saying anything. It was easy to follow. Great job yesterday.
I been having lots of internet problem lately, I will keep it short. I will be back tomorrow.
STS M3 W2 D28 is done.
We started remodeling out guest bathroom this weekend. Paint is done. Had to return the new vanity, it had a crack. Got a new one, just to find out we have to do some cutting on the vanity too to fit the plumbing.
Sherry - she does kinda point which direction you are going, but she isn't saying anything. It was easy to follow. Great job yesterday.
I been having lots of internet problem lately, I will keep it short. I will be back tomorrow.
bayerngirl
Cathlete
I just realized I skipped D27 I did D28 instead, I will do D27 Wednesday. It was too early for me to workout this morning.
I did D28 instead, I will do D27 Wednesday. It was too early for me to workout this morning.
bayerngirl
Cathlete
i everyone.
This morning I id ICE Low Impact sweat + Low Impact sweat buzzard blast are done.
Good night, everyone.
This morning I id ICE Low Impact sweat + Low Impact sweat buzzard blast are done.
Good night, everyone.
bayerngirl
Cathlete
Good morning
After I have my coffee I will do M3 W3 D27
Sherry - we did Well the vanity I had in the guest bathroom, had a crack on top. I dropped a glass soap dispenser into the sink. We have to replace the vanity already, I changed the color in the bathroom too. Change is good Nice job with your run.
I will be back later.
After I have my coffee I will do M3 W3 D27
Sherry - we did
Well the vanity I had in the guest bathroom, had a crack on top. I dropped a glass soap dispenser into the sink. We have to replace the vanity already, I changed the color in the bathroom too. Change is good Nice job with your run.I will be back later.
bayerngirl
Cathlete
Good morning
M3 W2 D30 is done. I messed up my workout for this week in the WM I should have done legs today. Oh well! It's all straight now.
Have a great day and workout.
M3 W2 D30 is done. I messed up my workout for this week in the WM
I should have done legs today. Oh well! It's all straight now.Have a great day and workout.
Sherry K
Cathlete
Happy Wednesday!
Decided to work legs tonight at home, and STS D1 was the choice. Not sure if I'm doing the entire series, but this sounded good tonight.
Belinda - Glad you have your wo's all straightened out now. Lol! Maybe that's what inspired me to pull that one out tonight. I like your logic on the renovation. That's how ours happen sometimes, too.
Be back tomorrow. Until then.
Decided to work legs tonight at home, and STS D1 was the choice. Not sure if I'm doing the entire series, but this sounded good tonight.
Belinda - Glad you have your wo's all straightened out now. Lol! Maybe that's what inspired me to pull that one out tonight. I like your logic on the renovation. That's how ours happen sometimes, too.
Be back tomorrow. Until then.
bayerngirl
Cathlete
Good morning,
ICE Rock'm and Sock'm Kickboxing is doen.
Sherry - Monday I thought something was off It's all good now. My body doesn't know Monday from Sunday, lol Glad I inspire you to pull out STS. It's an amazing workout. You already workout for an hour. You can do it Nice job!
Waving hi to everyone that checks in after me.
ICE Rock'm and Sock'm Kickboxing is doen.
Sherry - Monday I thought something was off
It's all good now. My body doesn't know Monday from Sunday, lol Glad I inspire you to pull out STS. It's an amazing workout. You already workout for an hour. You can do it Nice job!Waving hi to everyone that checks in after me.
Sherry K
Cathlete
Happy Thursday!
Went to CF with DH. A very metabolic wo tonight, plus it was hot, so total sweatfest. And majorly exhausting. Need to remember to take something to eat right afterwards 'cause with the coming summer heat, I'll be drained at the end.
Belinda - I like that one. Gets the joints oiled up very nice.
Now, to chill for the night, and back at it tomorrow.
Went to CF with DH. A very metabolic wo tonight, plus it was hot, so total sweatfest. And majorly exhausting. Need to remember to take something to eat right afterwards 'cause with the coming summer heat, I'll be drained at the end.
Belinda - I like that one. Gets the joints oiled up very nice.
Now, to chill for the night, and back at it tomorrow.
bayerngirl
Cathlete
Good morning,
M3 W2 D38 is done. Two more weeks I am done with STS
Sherry - great job with CF last night. What results are you seeing?
Have a wonderful Friday and weekend.
M3 W2 D38 is done. Two more weeks I am done with STS
Sherry - great job with CF last night. What results are you seeing?
Have a wonderful Friday and weekend.
bayerngirl
Cathlete
Hi everyone,
Today I did did a step workout.
That's it for me today. Have a great weekend, everyone.
Today I did did a step workout.
That's it for me today. Have a great weekend, everyone.
Sherry K
Cathlete
Happy Sunday!
So on Friday I took a misstep and hurt my ankle. Saturday is was stiff and lacked mobility. Today it was feeling better, so went to CF. Took it easy on the burpees and box jumps, but it handled the rest ok. Will still take it easy today, and tomorrow is a rest day on my calendar (though, I did have a couple of those these past days.).
Belinda - High fives for two weeks left with STS. You are so dedicated. It is admirable.
On to the weekend house stuff. Have a good one.
So on Friday I took a misstep and hurt my ankle. Saturday is was stiff and lacked mobility. Today it was feeling better, so went to CF. Took it easy on the burpees and box jumps, but it handled the rest ok. Will still take it easy today, and tomorrow is a rest day on my calendar (though, I did have a couple of those these past days.).
Belinda - High fives for two weeks left with STS. You are so dedicated. It is admirable.
On to the weekend house stuff. Have a good one.
bayerngirl
Cathlete
Good morning,
Ended up taking a rest day yesterday. I was so tired. Today I will start M3 Week 3 D 31. Susanne Bowen started a 8 week Summer Sizzler challenge. D1 Cardio Interval Barre Strength.
Sherry - oh no on the ankle! I hope you feel better soon.
I will be back later.
Ended up taking a rest day yesterday. I was so tired. Today I will start M3 Week 3 D 31. Susanne Bowen started a 8 week Summer Sizzler challenge. D1 Cardio Interval Barre Strength.
Sherry - oh no on the ankle! I hope you feel better soon.
I will be back later.
Sherry K
Cathlete
Happy Monday!
Ankle feeling better today, so did some brisk walking with the dogs. Didn't feel a thing, so maybe do a bit more tomorrow.
Belinda - Good idea on the rest day. You are pushing it very hard. Love how you have one rotation going, but pick up another challenge along the way.
Time to chill for the evening. Rough day at work today. Will be like that all week. Better eat my Wheaties.
Until tomorrow . . .
Ankle feeling better today, so did some brisk walking with the dogs. Didn't feel a thing, so maybe do a bit more tomorrow.
Belinda - Good idea on the rest day. You are pushing it very hard. Love how you have one rotation going, but pick up another challenge along the way.
Time to chill for the evening. Rough day at work today. Will be like that all week. Better eat my Wheaties.
Until tomorrow . . .
bayerngirl
Cathlete
Hi everyone,
Amy Bento CIA 2901 KB Surge & Core Training + SBF arms is done. It was easy to modify KB surge Got a high step count. Love the music and workout. So much fun. There are 5 premixes on the dvd.
Sherry - both rotations compliment another very nicely. Plus, with barre I get lots of stretching too. Great job yesterday.
Have a great day and workout everyone.
Amy Bento CIA 2901 KB Surge & Core Training + SBF arms is done. It was easy to modify KB surge
Got a high step count. Love the music and workout. So much fun. There are 5 premixes on the dvd.Sherry - both rotations compliment another very nicely. Plus, with barre I get lots of stretching too. Great job yesterday.
Have a great day and workout everyone.
Sherry K
Cathlete
Happy Tuesday!
CF was a cardio killer tonight: rowing, cleans, wall ball squats, sit-ups. Many rounds. Everyone was sweating and exhausted at the end. Great work out, but now I'm done for the night.
Belinda - Good job on your wo's. Glad they complement each other.
Until tomorrow.
CF was a cardio killer tonight: rowing, cleans, wall ball squats, sit-ups. Many rounds. Everyone was sweating and exhausted at the end. Great work out, but now I'm done for the night.
Belinda - Good job on your wo's. Glad they complement each other.
Until tomorrow.
bayerngirl
Cathlete
Good morning,
STS M3 D39 is done. I also did SBF Barre LB.
Sherry - great job yesterday.
I will be back tomorrow.
STS M3 D39 is done. I also did SBF Barre LB.
Sherry - great job yesterday.
I will be back tomorrow.