GETTING IT DONE January 2016 - January 2020

Happy Wednesday!

I am now off work until after the new year. Getting here was crazy, but it's done. DS just finished up and is on his way home, DH finished grading and got that all turned in, and DD just turned in her last paper, so we are all done! Hip, hip hooray!

Now to get the rest of my life back on track - food and exercise wise.

Belinda - Great job keeping up on your wo's, especially with all the holiday craziness. As for the floors, it's a mixture of sweeping, vacuuming and mopping with wood cleaner. I try different things - not sure I've like one a lot better than the others - nothing gets back to the original, pristine finish. Maybe in time we'll have them redone, but they are much better than carpeting.

Heidi - Happy Birthday! Hope you've had some cheer today.

Dinner time - chicken pot pie which always makes the house smell wonderful. Hope you are having a good one, too.
 
Sherry K said:
Happy Wednesday!

I am now off work until after the new year. Getting here was crazy, but it's done. DS just finished up and is on his way home, DH finished grading and got that all turned in, and DD just turned in her last paper, so we are all done! Hip, hip hooray!

Now to get the rest of my life back on track - food and exercise wise.

Belinda - Great job keeping up on your wo's, especially with all the holiday craziness. As for the floors, it's a mixture of sweeping, vacuuming and mopping with wood cleaner. I try different things - not sure I've like one a lot better than the others - nothing gets back to the original, pristine finish. Maybe in time we'll have them redone, but they are much better than carpeting.

Heidi - Happy Birthday! Hope you've had some cheer today.

Dinner time - chicken pot pie which always makes the house smell wonderful. Hope you are having a good one, too.
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Aww thanks for the birthday wishes! :)
 
Yeah Belinda on receiving your new WO series! :) Great job on your workouts too.

Sherry: Life gets in the way sometimes right? Enjoy your family!

Finally received meds that can conquer my migraines! Insurance fought coverage.... Of Course.

I am back in the game!
Thurs: 3 mile TM run
Plus BR 12 Days of Christmas Challenge day 2 plus burn out.

This morning:
I was so tight from the run I did a yoga max timesaver #1 workout. This is in the LIS. Felt great! I still need more stretching for my IT band though.

Sherry: What was that yoga you were doing for stretching out your hips and legs?

Today it is the last minute run around for things.

Have a great Friday!

BBL
Heidi
 
Good morning,

Strong & Sweaty Cardio Slam and 21 DF Cardio Fix + walk is done.

Heidi - hope the meds will help. Good job on your workouts this morning.

Have a great day and workout, ladies.
 
Happy Christmas Eve!

Still waiting for S&S to arrive. But tracking says it's on the truck to be delivered today. Need something to get me motivated because I have been quite the sloth lately. Using the holiday hustle and bustle as quite the excuse.

Belinda - So, how do you like the new stuff? Can't wait to try it. How are you and DH enjoying this round of 21DF? Is the wo room complete now?

Heidi - Good for new meds - hope they help. For the yoga post-run, we have Yoga for Runners from Runner's World - a few different wo's, and it does help to loosen up the specific areas that get tight/exhausted from a run.

Now off to get a bit more shopping done. Love that the kids are home. Enjoy your day, too!
 
Merry Christmas everyone!!!

My internet was down yesterday :(

Sherry - I only did Cardio Slam. Nothing really new and a lot of high impact. LOVE, LOVE 21 DF! BBL!
 
Merry Day After Christmas!

Hope you all enjoyed your day. The new wo's arrived Saturday afternoon, and my family wouldn't let me open them until yesterday (they intercepted the mail and hid them), so haven't had a chance to do them yet. Now, we're leaving to visit family out of town for the rest of the week, so looks like I won't get a chance until next weekend. Also, probably won't be able to check in for a few days.

DH got me a new Garmin, so trying to figure it out, but it will count my steps and measure my hr rate throughout the day, among all the exercise functions. This should be fun.

That's it for now. Enjoy this time with family and friends.
 
Good morning,

21DF Upper Fix and walk is done. I got lots of more work dvd's for xmas. I will keep it light until the NY. Sorry for being short on personals, my DD is still here. Tomorrow we are going to DC for NY.

Sherry - enjoy your time with the family. I haven't had time to try the new workouts. I will do that next week.

Heidi - how are you doing?

Have a great day and workout.
 
Hey! Finally a check in.

Today is Weds. No headache this morning! Phew!

Monday: no WO
Tues: TM walk 1.25
BR New Years Challenge Day 1 plus Burn out
Later after a rest I did a walk in this warm outdoor weather we are having. 3.75 miles with my DD

Today:
BR NYC Day 2 plus burn out
TM walk: 2.63 miles

I have to scoot off to work....

Great job Ladies on your workouts.

Sherry: Awesom gift from your DH. :)

Belinda: More DVD's HEHE. :) Which ones did you get beside S&S?

I did get my new series but havent even opened yet. Been so out of whack with all these darn headaches. I hope to start a rotation with them come the 1ST.

Have a great one !
BBL
Heidi
 
Sherry K said:
Happy Christmas Eve!

Still waiting for S&S to arrive. But tracking says it's on the truck to be delivered today. Need something to get me motivated because I have been quite the sloth lately. Using the holiday hustle and bustle as quite the excuse.

Belinda - So, how do you like the new stuff? Can't wait to try it. How are you and DH enjoying this round of 21DF? Is the wo room complete now?

Heidi - Good for new meds - hope they help. For the yoga post-run, we have Yoga for Runners from Runner's World - a few different wo's, and it does help to loosen up the specific areas that get tight/exhausted from a run.

Now off to get a bit more shopping done. Love that the kids are home. Enjoy your day, too!
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OH nice Sherry thanks for the recommendation on the yoga for runners. :) I will check it out for sure!
 
Morning!

Workout completed!
Pre WO food: Ezekiel tst with almond butter
Bike WO 30 min
BR New Years Challenge Day 3 with burn out

Post WO food: Strawberry and (baby spinach instead of kale) smoothie.

Staying on track!

Remember your water!

Make it a good one!
Heidi
 
Hey girls,

Sorry for not checking in yesterday. I got sick really bad last night , maybe I had a stomach bug:( I did workout in the morning, thank goodness. I did 21DF Lower Fix and walked.

Today I did 21 DF Pilates and walked.

Heidi - nicely done with your workouts and eating. yeah, more dvd's :) I got a few new sets from Beachbody and others. I will do them soon.

Sherry - hope all is well.

I will be back tomorrow. Have a great evening.
 
Morning! Well nowit is after 12 :)

WO:
Warm up with JM 10 min WO DVD
BR Countdown to New Years challenge Day 4 plus bonus
JM 10 min WO DVD Kick box and then cool down

Belinda: Glad your feeling so much better. Is this a one day bug? It must be going around...so far so good here!
Great job on your workouts!

Hey Sherry! How are you doing?

It is Finally Friday! Have a great one!
Heidi
 
Hi girls,

21 DF cardio fix and walk is done.

Did you guys preview Ramped Up Upper Body? Apparently the distributor messed up and some of the RU dvds have a pastor preaching on it. I need to checked mine :(

Heidi - I think it was a one day bug :) Fantastic job yesterday.

Happy New Year!!!
 
bayerngirl said:
Hi girls,

21 DF cardio fix and walk is done.

Did you guys preview Ramped Up Upper Body? Apparently the distributor messed up and some of the RU dvds have a pastor preaching on it. I need to checked mine :(

Heidi - I think it was a one day bug :) Fantastic job yesterday.

Happy New Year!!!
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Hello Belinda! Nice job on your WO. I did check mine and it seems ok....well I didnt play all the way through. ;) That is quite some mess up!
I hope yours is ok.

Thanks for the headsup!
 
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