Getting it done for April 2015

Morning!
Workout completed!
RWH: Plyo #1
X10- #4 Cardio Blast PHEW!

Belinda: Welcome Home! :) Nice job on your workout!

Sherry: Great job on your first Spin Class! How are those legs today? ;)
OH NO on the baking..LOL! Well at least your DD was keeping busy. Everyday will be a step to recovery and soon be back to normal
daily routines.

Hello To Sara!

Off to shower and work. Have to go shopping for my DS 20th BD! EEK! I can't believe he is 20! He is my last child of 4 and there is a 10 year gap between him and the oldest Son.

Have a great one!
BBS
Heidi
 
Good afternoon,

I did Turbo Fire 45 this morning. Tonight I will do 21 Day Fix Upper.

Sherry - nice job yesterday with CycleMax. Love the premixes too. Now I want a spin bike :)

Heidi - wow, this morning. You will be feeling this one tomorrow. Fantastic job!

I will be back tomorrow. Have a great day and workout,everyone.
 
Good evening,

I also did Cathe Live Push Pull TB today. I really enjoy this one :) Lot's of fun!

I am done for today.

Good night, everyone!
 
Good Evening!

Good news - DD is cleared to resume normal activities! Well, take it easy the rest of this week, but since it's spring break, there's no soccer practice. She'll catch up on homework and do some conditioning work, like ride the spin bike or run on the treadmill (more cushion), and if all stays good, on Monday she'll be back to school and back to sports. So relieved she healed quickly. So, no more baking binges - which will help my waist line for sure!

Tonight's wo was sprints - kept my pace down due to Sunday's horrible run, and feeling so good afterwards that I could have taken it up more. I'll do that next week. Poor dog didn't get in a walk - raining this evening.

Heidi - Great wo's this morning. Hope you enjoyed shopping. Legs were a bit stiff this morning, but thankfully loosened up.

Belinda - Great wo's for you, too! Have you done many of the Cathe Live classes? Sounds like those who do, love them.

Sara - Hope you are enjoying your week.

Hope you all had a great one. Catch ya tomorrow.
 
Sherry - the workouts are similar to her dvd's :) I only done 2 so far. My friend wanted me to do a Cathe Live with her, do I did :D Nice job on your workouts as well.

Good night!
 
Good evening,

I did 21 DF LB Fix and walking.

Heidi and Sherry - hope you had a great workout.

Good night, ladies!
 
D22 done! In my last week of M2! And a dog walk, too.

Belinda - Nice wo's today. I'm sure the live class is almost as much fun as the RT classes.

Hope everyone else had a good one!
 
Good afternoon,

21 Day Fix Pilates is done!

Sherry - it was :) I also like the workouts are shorter :) Good job yesterday.

Heidi - how are you doing?

Sara - where are you?

I will be back tomorrow. Have a great day and workout everyone.
 
Evening!

No workouts yesterday. Bad headache and busy work day.

Today I did RWH Chest, shoulders and triceps. Feeling it already!

Belinda: Nice job on your Pilates!

Sherry: Great news on your DD! :) Nice run for you too! If its not freezing or snowing its raining...blah. Poor pup and my kitty is
going stir-crazy too. :/

Hello to Sara!

Tomorrow's plan:
RWH legs

Off to see what DH got at the market. :)

BBT
Heidi
 
Hi all!

Tonight - 3 mile run and stretch - on tm because the pour down started just as I was getting ready to run. :(

Belinda - what, only 1 wo today? You are slacking! Also, I saw your list of purchases on another thread. Maybe you should find an exercise DVD collectors anonymous group. ;)

Heidi - Nice wo today. Glad the headache went away and you were able to get it done. DH get anything good at the market?

That's it for today. Hope it was a good one. Tomorrow is Friday, finally. looking forward to it.
 
Good morning,

21 DF Cardio Fix is done!

Sherry - LOL, I walked too yesterday. Just forgot to post it :) ROFLMAO, yes I do need to check into a DVD collectors anonymous group. Nice job on your run, girl!

Heidi - hope you feel better (((HUGS))) You are rocking your workouts, girl.

Sara - have fun with your workout today.

Waving Hi to everyone that checks in after me.
 
Happy Friday!

D23 and dog walk done. Now to quickly shower and scrapbook (think it's more of a drink wine and chat kind of night) with the gals.

Belinda - Great job today! Just ask DH to build more shelves. We just got a bunch of Spinervals DVDs, so my DH is happy.

Waving hi to Heidi and Sara!

Enjoy your evening!
 
Good morning,

I will do 21 DF Dirty 30 after my coffee.

Sherry - we have a few Spinervals DVDs. I spent enough money on Mary's sale and Balade :p I am done for a while. Good job on your walk and workout.

Hi Heidi and Sara.

I will be back later.
 
Morning! yeah for Saturday!

Yesterday's workout:
JM Killer Body legs. Yup feeling it this morning!

This mornings WO:
Studio Sweat On Demand spin bike WO. PHEW! This was about 35min but quite the leg burner.
Called: SpeedSpin 10 Mystery Ride. :)

After I did RWH Back, shoulders and biceps. Another Phew! Arms were shaking for sure by the end! Maybe I should do the biceps first next time.
:)

Belinda: Great job on your 21DF Dirty 30 workout! :)

Sherry: Oh nice on the Spinervals DVD's. I have a few of those as well. :) Nice job on D23 and doggie walk.

Hey Sara! How's it going? :)

Tomorrow's plan: JM yoga inferno.

Have a great Saturday all!
BBT
Heidi

OH the sun is shining and it is finally getting warmer here!
 
It's Saturday!

Which means lots of errands and such in addition to the wo, but I did get in a 3 mile run, and legs felt good even though I did Legs last night. Dog walk, too.

Belinda - Great job on your wo today. yes, I bet you spend some money after I saw your list! ;)

Heidi - Nice sweat fest for you today, too!

Tomorrow's plan - D24 to finish M2! See you at the gym in the morning!
 
Good morning,

I will do 21 DF Yoga Fix this morning and a walk.

Sherry - :) I also picked up Zumba at Costco yesterday :) I am done now! Now I have to figure out how to use them all. Good job yesterday.

Heidi -fantastic job on Studio Sweat On Demand spin bike wo.

I will be back later tonight.
 
Morning!

Sherry: Nice run! I am with you on the weekend catch-up stuff. Have a great workout and congrats on finishing M2!

Belinda: So what did you get? More workouts? LOL! ;) I am joining you with some Yoga today. The plan is Jillian M. Yoga Inferno.
Yup that is a new one. ;) I hope that I can do it for my arms and all around hurts! Legs could really do with some stretching.

Getting back into biking. Following a backstage pass program. I have it set for just three days a week and 30-40 min tops so I can squeeze in
my current rotation with Cathe's Jan. 2015 rotation. Will see.....

Hey to Sara!

This weeks plan:
S: JM Yoga
M: RWH Legs
T: RWH Low Impact #1 and X10 Low Impact #2 PLus SSOD (studio sweat Ondemand) WO 10-1-12
W: RWH Circuit LB hmmm....lots of legs this week
Th: RWH Circuit Upper and JM core
F: bike WO
S: STS Total body Iso & compound

Wish me luck! :)

Have a great Sunday!
BBL
Heidi
 
Back to report my Yoga workout is DONE! :)

This was good and more cardio based with stretching moves. Good sweat.

Have a good one!
Heidi
 
Back to report my Yoga workout is DONE :)

Heidi - nice job today. Yeah, I bought Zumba at Costco yesterday too:oops: What's it wrong with me? LOL!
Like your plan for next week. Looks fantastic, girl!

Hi Sherry and Sara :)
 
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