Get out your Party Hats!

Where do you find this out?
Thank you Debbie et al!
You've helped make my day!

I've started a Harcore Rotation (the "P90X-like" rotation I posted in the Rotations forum), but today will be a stretch/abs day (maybe trying out Stretch Max? and doing crunches and other ab work during commercials!)
 
In fact, in yoga,
>there are considered to be multiple groins, according to a
>book I've been reading/using called Yoga Your Way by Cindy
>Dollar and Susanna MacKenzie Euston.

Multiple groins...now that's a scary thought!:eek: ;-)
 
Happy Birthday Kathryn, you and I share the same name and the same birthday!! I turned 29 yesterday, and my full name is spelled Kathryn too! Is your middle name Ann? LOL!

Kathy
 
Happy birthday Kathryn! I enjoy your posts as well & have learned much from you. Hope you had a blast & are enjoying that 20 lb green........errr gray.....med ball! :)
 
Happy birthday, Kathryn! I hope your next 48 years are filled with love, happiness, and, of course, fitness! :)

Happy Birthday!
 
Happy birthday, Kathryn! I was out of town and missed the day but I hope it was great. I also enjoy reading your posts and have learned tons from you. I'm sure you're a wonderful teacher.:)
 
HAPPY BIRTHDAY girl! - Better late than never to a party!

Any cake and champers left?

Marion








You have to stay in shape. My Grandmother started walking when she was 60. Today she is 97 and we don't know where the hell she is! - Ellen DeGeneres
 
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