deanie
Cathlete
Good Morning Ladies
I am feeling much better this morning-YEA!! I think I just needed one more day(morning) of r&r.
Today I did my kickbox mishmosh: 4DS and CTX. It was fun. Cathe's cardio is definately harder than Tony's!! It was hard waking up early today, and I will be happy to wake up later tomorrow:7
Even though I am still not 100% sold on STS, I will be getting it. I don't want to miss out on the presale price. I think it will be good to mix up with the X. I was hoping it wouuld be more like the X, in that it would be strength training for 3 months, and a more complete program (cardio/strength/stretch/recovery week all included) But this could be nice variety so......How about you all? I also am concerned that going forward all her dvd's/sts's will be around $200., and for me that's alot of money if she puts out 2 a year. I will have to seriously think about it.
Gin~ Is today a rest day for you?
Marcy~ Did you do legs and back? I will be doing that tomorrow. I went back a reread the blog, and it looks like recovery will not be included. She will be giving us ideas thru an instruction booklet.?!
Tracee~ Hope you got a workout in today!
Have a good day all
Deanie:*
I am feeling much better this morning-YEA!! I think I just needed one more day(morning) of r&r.
Today I did my kickbox mishmosh: 4DS and CTX. It was fun. Cathe's cardio is definately harder than Tony's!! It was hard waking up early today, and I will be happy to wake up later tomorrow:7
Even though I am still not 100% sold on STS, I will be getting it. I don't want to miss out on the presale price. I think it will be good to mix up with the X. I was hoping it wouuld be more like the X, in that it would be strength training for 3 months, and a more complete program (cardio/strength/stretch/recovery week all included) But this could be nice variety so......How about you all? I also am concerned that going forward all her dvd's/sts's will be around $200., and for me that's alot of money if she puts out 2 a year. I will have to seriously think about it.
Gin~ Is today a rest day for you?
Marcy~ Did you do legs and back? I will be doing that tomorrow. I went back a reread the blog, and it looks like recovery will not be included. She will be giving us ideas thru an instruction booklet.?!
Tracee~ Hope you got a workout in today!
Have a good day all
Deanie:*