Funny thing in MIC

CathydsRNA

Cathlete
The recent post on MIC vs IMAX inspired me to pull out my MIC dvd and do the workout tonight. I haven't done this one in about 2 months.I heard Cathe say something that struck me as funny tonight. I know there have been whole threads on this site devoted to funny things Cathe says and so forgive me if this has already been posted. I haven't been on the board in a while.

After about 60 some minutes into the grueling MIC workout after the high intensity floor aerobics and the step workout and the first interval Cathe says something like " Well I guess you've earned your first break". If I was uninitiated and didn't realize this was close to the end of the workout, I would have died wondering how much was left. I had to go back and play that section to make sure I heard her correctly because it never registered with me before.
 
Cathy,

Funny you say this, because IIRC, the first time I attempted MIC some 5 years ago, I believe I DID quit when she said that! She wiped the floor with me that day.

Cheers,
Sandra
 
Yes. :) She says that after the high-intensity aerobics, after the step aerobics, and during the last section, which are blasts (2 I think). Between the blasts, she does some IMax-like recovery side steps.

If I have the time and energy!, I really do like MIC, especially the step portion. I always feel wonderful when I've completed it.
 

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