Fun Poll: How does Xtrain compare??

[DirtDiva]

STS - you can't pry this set out of my hands Nuff said.

XTrain - I have done it repeatedly now and in my opinion its easier then STS and less comprehensive understandably in comparison. But its way fun and in some ways harder with the 100 rep challenges, dang I love that Tabata workout!

Hardcore with 4DS - 4DS, can't say how many times I do the full body 4DS premix, its what I do when I need to shake myself from a week off...and Gym Styles, ooooh hooo hooo... geez, there are so many others, plus I love Slow & Heavy and I know that isn't in this set.

But this will do. Great thread...

 

[patchworkpenguin]

Body Blast
Hardcore
LIS
Xtrain, which I haven't finished trying all the workouts out yet.

 

[Tatoo]

1) Body Blast
2) LIS
3) Crossfire/TTM IMO, these can't be beat!

(too soon to tell with XTrain)

 

[nckfitheart2009]

1) Body Blast
2) LIS
3) Crossfire/TTM IMO, these can't be beat!

(too soon to tell with XTrain)

Valid point with regard to XTRAiN----
It is excellent series for what it offer though----more than 100 premixes.
I love what I have tried so far. Tabata and all out Hiit .
Saying that I have been reaching for CF and TTM

 

[fit44]

STS - you can't pry this set out of my hands Nuff said.

XTrain - I have done it repeatedly now and in my opinion its easier then STS and less comprehensive understandably in comparison. But its way fun and in some ways harder with the 100 rep challenges, dang I love that Tabata workout!

Hardcore with 4DS - 4DS, can't say how many times I do the full body 4DS premix, its what I do when I need to shake myself from a week off...and Gym Styles, ooooh hooo hooo... geez, there are so many others, plus I love Slow & Heavy and I know that isn't in this set.

But this will do. Great thread...

No kidding! STS is the bomb!
I would like to somehow combine STS & XTrain. I wonder if Cathe will come up with something.

 

[mini-natty]

Ohhh, this is a toughie

So I'm going to base my choice on series/programs that I absolutely would never want to be without. Did I mention this is REALLY tough?

1) STS (just for the LB workouts alone, which in my eyes are 2nd to none)

2) 4DS (my fav UB heavy weight work EVER!)

3) Xtrain (DOMS, DOMS, DOMS. And I'm already seeing results!)

Coming in at 4th would have to be Body Blast because it's just so darn fun

Natasha