Fluidity Barr and pullups

shoegoddess

Cathlete
I haven't started STS yet. Trying to get the 1RM tests done and get any equipment I don't have ordered. I need those gliding plates. Anyway I was thinking of getting a pullup bar for the doorjamb but I got "That Look" from hubby when I asked about it considering he may have to install it for me. I have a Fluidity Barr that I hardly (and I mean almost never use:) ) so I hauled it out and tested it out with the pullups from disc 18. I think it will work. I'll have to figure out how to get it out and then out of the way quickly during the workout tho. I had to do Rhonda's version as I've really never done pullups before and believe me I have lots and lots of room for improvement:( Dang!!! those were hard. And my implants weren't real happy either. I can see STS is gonna kick my a$$. Love It!!!:D
 
I used my Fluidity yesterday for Disc 2 workout and it works just fine. I'm still not very good at pull-ups so I had my husband test it out first and I was a little jealous because he did about a million of them. Just something else to work up to though.

Robin
 
I have a Fluidity bar and thought about using it for disc 2. Thanks for the suggestion. My problem is I work out with weights on one flr and generally use the bar on another flr. I'm excited to know others have used it and successfully.
 

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