Cathe,
What is the best manufacturer and type of flooring to do your DVD's on: specifically, your Cardio Fusion and other step/combo programs that I do 5 -6 days per week. I want a shock-absorbing floor and am building an aeorbics studio just for this. What do you recommend? I love your DVDS, have so much respect for you and the way in which you work out safely and smartly. I am 42, very active, have exercised for the past 20 years, and want to be able to exercise for the rest of my life. Thus, I am willing to put the very best floor in place for my aerobic-type activities.
I am currently looking at a product that says it absorbs up to 33% of shock/impact. It is a 3/8" vinyl type product.
What do you recommend?
Mindy Ruben
Big Fan of Cathe Friedrich
What is the best manufacturer and type of flooring to do your DVD's on: specifically, your Cardio Fusion and other step/combo programs that I do 5 -6 days per week. I want a shock-absorbing floor and am building an aeorbics studio just for this. What do you recommend? I love your DVDS, have so much respect for you and the way in which you work out safely and smartly. I am 42, very active, have exercised for the past 20 years, and want to be able to exercise for the rest of my life. Thus, I am willing to put the very best floor in place for my aerobic-type activities.
I am currently looking at a product that says it absorbs up to 33% of shock/impact. It is a 3/8" vinyl type product.
What do you recommend?
Mindy Ruben
Big Fan of Cathe Friedrich