FITNESSFREAK...Post Fat-Loss Rotation Suggestion

stepitup

Cathlete
Hi Debbie,

Hope you had a great 4th! I finished the '07 Get Ready for Summer and have started the '08 rotation. The first rotation did wonders for me....it was just what I needed to melt a few inches;) In fact, my results were so great that I was able to move into a smaller size. So, now I'm wondering what you would recommend from here....I still have fat to burn, but figured I should probably throw something else in the mix. Let me know your thoughts. Key problem areas are still the midsection (although I lost a few inches). I like the way my upper and lower body looks although I am sure I could tighten up a bit.

Thanks in advance!!

Take care,

Trish
 
Keep going with the 08 rotation. After that maybe check out a muscle building rotation to mix it up a bit.

Excellent news on your results! That is great! Nice job!
 

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