FIT SPLIT--SPLIT Rotation ??


Hi Cathe I was hoping for a future rotation you could put together a rotation using only 1 of the workouts from each disc per day, ie. doing Boxing Bootcamp and Legs & Glutes on separate days? I like the idea of shorter workouts and with the Push and Pull days each containing some leg work I wasn't exactly sure how to incorporate these among the other workouts in this set. Thanks!!

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