fish oil

[fitat49]

Can anyone suggest a good omega 3 fish oil product for me to take. Thank You! Lori

 

[thinsgreat]

Carlson--- no fishy taste.

 

[hiitdogs]

I have been taking Omega Synergy by Designs for Health for the past several months and really like it, it doesn't have the bad aftertaste of many fishoils. http://www.rockwellnutrition.com/Omega-Synergy-by-Designs-For-Health-40DFH41_p_913.html

Nordic Naturals has pretty good products. Omega 3-6-9 has usually good reviews http://www.nordicnaturals.com/en/Products/Product_Details/98/proddetail.php?ProdID=1474&MainID=1416

If you like liquid you may want to try Pharmax Frutol. My kids take this one voluntarily It's available in original flavor (mango, orange, pineapple, banana) or berry.
http://www.rockwellnutrition.com/Frutol-40Original-Flavor41-by-Pharmax_p_42.html

You can probably get cheaper ones at other places but it is particularly true for vitamins and supplements, you get what you pay for.

HTH

 

[Gayle]

DH and I both take the liquid stuff from TwinLab. We mix it with our OJ in the morning.

 

[fit44]

I use Genuine Health 03Mega. I take 6 capsules a day
http://shop.genuinehealth.com/by-name/o3mega.html

 

[elliemom]

I am going to check into some of these!!! All my last one did was have the cat follow me around for 3 days!!!

How much is enough and do I need it if I am eating foods rich in it???
Thanks
ellie

 

[jloewe]

I am going to check into some of these!!! All my last one did was have the cat follow me around for 3 days!!!

How much is enough and do I need it if I am eating foods rich in it???
Thanks
ellie

Ellie (and everyone who may be wondering)

This article may answer some questions...

http://www.hsph.harvard.edu/nutritionsource/questions/omega-3/index.html

 

[snowbelle]

Vital Choice. Pure wild salmon oil, thus as close to a whole food as you can get.http://www.imakenews.com/eletra/go.cfm?z=vitalchoiceseafood,353113,b8sMw1m2,2010052,bfjHS28
If you subscribe to their e-mail newsletter (or just go to the website and click on "current newsletter), they often have some kind of deal, coupon, or special offer going on. I always wait for that because it is pretty expensive. The fish is terrific too, if that interests you.
http://www.vitalchoice.com/category/omega-3-salmon-oil

 

[Beavs]

If yuo freeze the pills before taking them it often eliminates that fishy taste.

 

[fitat49]

Thanks everyone for your suggestions. Now at least I have options. Lori

 

[LaughingWater]

One cap broke in my fish oil bottle recently, and the entire supply was drenched in it. Yeech.

(I still take them though. I rinse them as best I can and then down them...with milk. *gag* )