Firewalkers

[Tfit]

Hi

Which DVD's of Cathe's does she do the firewalkers)

Thanks

Tammy

 

[hrcfitness]

She does them in Butts and Gutts.

 

[fit_fairy]

Love those firewalkers

 

[crazystepr]

She does them in Butts and Gutts.

And DrillMax

 

[JennieR]

I love me some firewalkers.

 

[MAYNARDSMOM]

FIREWALKERS
It's a love/hate relationship!!!

 

[fit_fairy]

I like them so much I add them in when they are not there

 

[crazystepr]

I like them so much I add them in when they are not there

Me too! During 4DS Legs, instead of doing the leg work with the band at the end where you sit on the step, I always do firewalkers!

Hurts so good!

 

[fit_fairy]

Me too! During 4DS Legs, instead of doing the leg work with the band at the end where you sit on the step, I always do firewalkers!

Hurts so good!

That's a great place to add them!! I also do them with a weighted vest, makes them even more delish!!

 

[Tfit]

lol gotta love um...

I was hoping they would be in mm, me or power hour...trying to decide which on to purchase....hmm maybe i check into butts and gutts and drill max....

Tammy

 

[fit_fairy]

Oh, you have to get B&G!!!!!!!

 

[crazystepr]

Yupperoonie--you HAVE to have B&G! It's my new fave LB workout. I was all into GS Legs for a while and then I gave B&G another shot and I'm obsessed! I do the whole thing with Cathe's weighted vest on and it's killer!

 

[orphylea]

I just bought B&G and am so excited to try it!

I fondly remember that I stumbled on to Cathe at Collage Video and bought DM because it sounded interesting. I did the entire thing (and about died) and it was my first time doing Firewalkers. I love these things!

 

[JennieR]

Yupperoonie--you HAVE to have B&G! It's my new fave LB workout. I was all into GS Legs for a while and then I gave B&G another shot and I'm obsessed! I do the whole thing with Cathe's weighted vest on and it's killer!

Are you crazy? There's no way in hell I'd add the weighted vest to that work out.

 

[crazystepr]

Are you crazy?

Um, yes. Funny--I've been asked that by several people. Wonder what that means....

 

[jodijodi]

Are you crazy?

Yes. She is.



Love ya Allie!

 

[fit_fairy]

I do the whole thing with Cathe's weighted vest on and it's killer!

I am not that brave yet. I think I do everything but the squats, DLs and low pulse lunges with the vest on. The one legged squats are killer with the vest

Oh and yes, Allison is crazy But way cool

 

[crazystepr]

Oh and yes, Allison is crazy But way cool

Oh, stop I'm blushing....

 

[jillybean]

Butts and Guts also offers some very cool premixes, too. The floorwork premix is really fun and the Leg Blast premix will slay you!! I am trying the Overall Legs premix for the first time this weekend. I can't wait! (I may be singing a different tune come the next day, however; once the DOMS set in!!)

 

[michefit]

Jillybean,
What's in the floor work premix? And do you know the order of excercises for the overall legs - those are the only ones I haven't done. Thanks!