Nanbo
Cathlete
Yesterday I finally turned 50 Years Fit and had a fantastic active day that I attribute to Cathe's demanding and effective workouts! I celebrated with a 5 hour hike with a light pack at Stone Mtn State Park here in North Carolina. I am almost finished with the 3 Month Transformation Rotation (2 weeks left) and thanked my lucky stars that I've been giving it my all (in fact, yesterday was the first day I deviated from the program and swapped the hike for CSS)! I'll be starting STS "The Kikster" Pyramid rotation after my last recovery week on April 18! I can't wait to see where I'll be next year when I hit 51!!!! 
PS: I did treat myself to my first piece of cake in a year...it was a real beauty from Whole Foods decorated very exquistly (go big or go home, right?). Today I'm doing STS disc 24 and the CSS I missed yesterday....after all, there's still one piece of that cake left!
PS: I did treat myself to my first piece of cake in a year...it was a real beauty from Whole Foods decorated very exquistly (go big or go home, right?). Today I'm doing STS disc 24 and the CSS I missed yesterday....after all, there's still one piece of that cake left!
